Category: Podiatry
08/04/2023
Walking and Your Feet: Choose Proper Walking Shoes
The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile. Walking is the perfect complement to a sensible diet to …
Read Post08/11/2014
Summer Running Injuries – Physical Therapy Can Help
Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read Post04/13/2014
How Physical Therapy Helps With Foot Pain – National Foot Health Awareness Month
There are many types of foot and leg pains that a person can experience. Live Your Life Physical Therapy (LYLPT) can help with a multitude of foot problems utilizing various proven, evidence-based techniques. April is National Foot Health Awareness month …
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