Cottage Grove, MN​ Physical Therapy Services

Physical Therapy

Physical Therapy provides interventions to maintain, restore, and improve movement, health and activity. Our preventative, wellness and rehabilitative physical therapy services in Cottage Grove, MN help you improve in whatever capacity you seek.

Occupational Therapy

Our occupational therapists work with clients in Cottage Grove, MN across their lifespan to help them perform activities of daily living that have been lost or changed due to disabling physical or mental conditions, injuries or traumatic life events. Live Your LifeTM can improve your participation in meaningful activities.

Speech Therapy

Our Speech Language Pathologist can benefit speech, language, voice, memory, attention and more. Often recommended after a major medical event, during the progression of a degenerative disease or following changes in swallowing, communication and thinking ability, speech therapy can greatly improve your quality of life in Cottage Grove, MN.

Personal Training

At Live Your LifeTM, utilizing personal trainers is a motivating and cost effective way to achieve your health and fitness goals in Cottage Grove, MN. Our experienced trainers will assess your exercise routine, provide insight on maintaining proper form and intensity when exercising to prevent injury, increase strength, endurance, flexibility, balance and core strength.

Acupuncture

Acupuncture is used to treat a wide range of health conditions and can be utilized in addition to physical therapy to help manage and relieve pain. Live Your LifeTM partners with licensed acupuncturists in Cottage Grove, MN to bring total wellness and holistic care to our clients.

Massage Therapy

Our massage therapy services in Cottage Grove, MN reduce tension and create muscle relief. Often used during sports rehabilitation injuries and to treat specific conditions, Live Your LifeTM provides customized massages to fit your specific needs.

Health Coaching

Our Board-Certified Holistic Health Practitioner and Health Coach will create a customized lifestyle plan to help you make healthy and positive choices. Health coaching in Cottage Grove, MN can help you lose weight, sleep better, overcome cravings, increase energy and feel much better.

Dietary Services

Our Registered Dietitian Nutritionist is a nutritional specialist that guides and counsels individuals in Cottage Grove, MN on healthy eating habits and proper nutrition in order to lead a healthier lifestyle. The dietitian promotes dietary changes to prevent and manage chronic diseases such as pre-diabetes/diabetes, high blood pressure, cancer, heart disease and weight management.

Other Services

Live Your LifeTM also provides home safety assessments, corporate wellness and Medicare home care services in Cottage Grove, MN. Whether you are recovering from a recent illness, hospitalization or surgery, our clinicians will help you improve your level of health from the comfort of your home.

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11.17.17 - Vegan Month

Have you wanted to try a different food diet or routine? Have you tried to go vegetarian and it just didn’t work out for you? There are a growing interest and practice of going vegan and it could possibly be the diet you have been looking for! Going vegan means that you eat foods that […view full article

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