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Live Your Life FIT AND QUICK

Do you have an illness, disease, or recurrent injury requiring more than personal training to improve your fitness level? The “Fit & Quick” program could best be seen as something that offers you all the benefits of a personal trainer, but with the expertise of a Doctor of Physical Therapy. Working one-on-one with Live Your Life™, we’ll craft a customized program that will help you improve your strength, agility, power, balance, flexibility, and endurance, to whatever level you desire.

This program is available for individuals of any age who are interested in taking their fitness abilities to the next level, with the professional guidance of a physical therapist, we help ensure that you reach the maximum potential.

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04.20.18 - What’s Occupation?

From day one during my graduate studies in occupational therapy, my professors would always say “You need to have a 30 second OT elevator speech.” Five years later and I still am constantly changing that elevator speech and answering the questions: “What is it you do?” “What is Occupationa…view full article

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