Bringing Physical Therapy & Wellness to You!
Live Your Life READY FOR SURGERY
Do you have an upcoming surgery planned? Are you as prepared as you would like to be? Has it been weeks to months since your surgery but you continue to have issues? Did your therapy end but you still feel unsafe at home? This program will either help you get in shape to better tolerate and recover more quickly from your surgery, or help restore you to your prior level of function following surgery.
We will help you build:
- Core Strength
- Cardiopulmonary endurance
We can do a comprehensive home safety assessment and make recommendations for adaptive equipment, assistive devices, and home modifications.
We are able to provide caregiver training with emphasis on precautions, pre/post-surgical exercises, safety instructions, and use of adaptive equipment.
February is here, and it’s the month of love! Not only is it Valentine’s Day, it is also American Heart Month. It’s a great time to incorporate some healthy meals for your loved ones on Valentine’s Day. Although it is fun to go out to eat, cooking at home this Valentine’s Day can help you …view full article
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