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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
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    • At Home Physical Therapy
    • Health
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    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
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    • PT in MN
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Author Description

National Heart Lung and Blood Institute

25 February

Make Heart Health Part of Your Self Care Routine

Written by National Heart Lung and Blood Institute
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good...
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Active Aging, American Heart Association, American Heart Health Month, American Heart Month, Blood Pressure, blood sugar, Diabetic, Diet, Exercise, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, Hearts in Motion, Life Lessons, Life Success, lifestyle changes, Mental Health, Mindset, Motivation, Nutrition, Obesity, Overweight, Physical Health, Prevention, Recipes, Research, self-care, senior health, Sleep, Sleep Awareness, Spiritual Wellness, Stress, Stress Relief, Teen Health, Weight Control, Weight Loss, Wellness, Work, Workout Leave a Comment
11 February

Healthy Eating for a Happy Heart

Written by National Heart Lung and Blood Institute
By: National Heart, Lung and Blood Institute When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart –...
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Coronavirus, COVID-19, Diet, Eat Well, environment, Exercise, Exercise is Medicine, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart Disease, Heart Health, Hearts in Motion, Life Success, lifestyle changes, Movement, Nutrition, Obesity, Overweight, Physical Health, Prevention, quality of life, Recipes, Resources, self-care, Stress, Stress Relief, Weight Control, Weight Loss, Wellness, Workout, Yoga Leave a Comment

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Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits