This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
Read PostDid you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …
Read PostSummertime is a great time to start living a healthy lifestyle! It’s an opportunity to get outside and get active! Fresh fruits and vegetables are available to prepare healthy meals. Healthy Lifestyle There is a wide variety of seasonal fruits …
Read PostJuly 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …
Read PostWe recommend you commit now to your health and wellness to embrace aging in a positive way. Set a goal to make some healthy changes in order to enjoy life more fully as you age. You are worth it! 3 …
Read PostTypes of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …
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