Category: Arthritic Pain

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
03/22/2019

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …

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How to Avoid Neck and Back Pain While Travelling
12/03/2018

How to Avoid Neck and Back Pain While Travelling

It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …

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Joint Protection for Arthritis:  Stay Active!
10/05/2018

Joint Protection for Arthritis: Stay Active!

If you are feeling some added aches and pains as the season transitions into fall and winter you are not alone. The Centers for Disease Control and Prevention reported that from 2013–2015, “An estimated 54.4 million US adults (22.7%) annually …

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July is Juvenile Arthritis Awareness Month
07/20/2018

July is Juvenile Arthritis Awareness Month

Did you know kids get arthritis too? Over 300,000 kids in the US have doctor-diagnosed arthritis. July is Juvenile Arthritis Awareness Month and the Arthritis Foundation is passionate about fighting for a cure and raising awareness for JA warriors. There …

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Arthritis Awareness Month: Don’t Fear Exercise
05/25/2018

Arthritis Awareness Month: Don’t Fear Exercise

Living with arthritis is a challenge, so I want to give you my perspective as a physical therapist and a patient. Information related to the benefits of exercise and weight loss for people with arthritis is easy to find on …

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10/14/2015

Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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