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Category: At Home Physical Therapy

In Person or Virtual PT? Maybe Both!

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Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would best help you meet your goals. IN PERSON PHYSICAL THERAPY The main advantage of...
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At Home Physical Therapy, Athletes, ChoosePT, Chronic Pain, Exercise, Fitness, Muscle Strain, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Sports, telehealth, Virtual Physical Therapy, Wellness, Workout Leave a Comment

Telehealth May be an Option During COVID-19 Pandemic

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The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay at home orders were...
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At Home Physical Therapy, Back Pain, ChoosePT, Coronavirus, COVID-19, Health, Healthy Lifestyle, In-Home Physical Therapy, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy for Teens, Physical Therapy in MN, PT, PT in MN, telehealth, Virtual Physical Therapy Leave a Comment

Get PT First During the COVID-19 Pandemic

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Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you should. Here are some reasons why: Early PT leads to...
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Arthritic Pain, Arthritis, At Home Physical Therapy, Back Injury, Back Pain, Balance Issues, Bone Health, Fall Prevention, In-Home Physical Therapy, Informational, Injury Prevention, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention Leave a Comment

Physical Therapy For Dizziness

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We all feel like life is spinning out of control at times, but if you have dizziness, that spinning feeling is for real. A physical therapist can help with many common forms of vertigo and dizziness. In this article we’ll take a look at two examples of conditions that cause dizziness commonly treated by...
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At Home Physical Therapy, Balance Issues, Dizziness, Eye Care, Eye Health, In-Home Physical Therapy, Informational, lifestyle changes, Physical Health, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Vision Leave a Comment

Acute vs. Chronic, Getting to Know Pain

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Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained ankle – pain says give it a few more weeks. Of course, pain veers...
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Acupuncture, Arthritic Pain, At Home Physical Therapy, Back Pain, Chronic Pain, Chronic Pan, Foot Pain, In-Home Physical Therapy, Informational, injury, joint pain, lifestyle changes, Massage Therapy, Pain Relief, PT in MN, Therapeautic Massage Leave a Comment
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