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Category: Athletes

Don’t Keep Injury Secrets!

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Physical therapists are experts in dealing with injuries, but your physical therapist can’t help if they don’t know about your injury! You might be wondering who would keep an injury secret. The answer is – lots of people! The first person that comes to your mind might be an athlete, like a football player,...
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Active Aging, activities of daily living, APTA, Athletes, Balance Issues, balance training, Baseball, ChoosePT, communication, concussion, coordination, Details, Engaging, Fall Prevention, Falls Free, Family, Family Health, Fitness, Goals, Health, Healthy, Healthy Senior, Healthy Teens, Individuality, injury, Injury Prevention, Mindset, Motivation, Passion, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Physical Wellness, Pitchers, Pitching Injuries, Prevention, PT, PT in MN, quality of life, Runners, Runners Injuries, Running, senior health, senior physical therapy, Seniors Staying Active, Skiing Injury, Sports, Training, Wellness, Work, Yoga, Youth Sports Leave a Comment

Physical Therapy is a Tree With Many Branches

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Starting a career in physical therapy is like climbing a tree. Everyone starts with the same trunk, but quickly, you have to make some decisions about which way you are going to go. What kind of people do you want to work with? Where do you want to practice? And how far up the...
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APTA, Athletes, ChoosePT, dream job, Exercise, Goals, injury, Injury Prevention, Life Success, Pain Relief, Passion, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, senior physical therapy Leave a Comment

Movement is a Valuable Predictor of Future Health & Resilience Against Disease

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People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete or the person who has had a stroke. They all want to improve how they move and complete tasks. Now, there is good reason to wonder if physical therapists will start...
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Active Aging, activities of daily living, Athletes, Back Injury, Back Pain, ChoosePT, Chronic Pain, coordination, Diabetes, Diet, environment, Exercise, Exercise is Medicine, Experience, fatigue, Fitness, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart Disease, Heart Health, Hearts in Motion, injury, Injury Prevention, joint pain, lifestyle changes, Living Fall Free, mobility aides, Movement, Movement Dysfunction, Muscle, Muscle Strain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention, PT, PT in MN, quality of life, Resources, Safety Tips, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, weakness, Wellness Leave a Comment

In Person or Virtual PT? Maybe Both!

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Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would best help you meet your goals. IN PERSON PHYSICAL THERAPY The main advantage of...
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At Home Physical Therapy, Athletes, ChoosePT, Chronic Pain, Exercise, Fitness, Muscle Strain, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Sports, telehealth, Virtual Physical Therapy, Wellness, Workout Leave a Comment

Why You Need a Physical Therapist on Your Healthcare Team

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With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a...
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Active Aging, Arthritic Pain, Arthritis, Athletes, Baby Boomer Fitness, Back Injury, Back Pain, Cardiovascular, ChoosePT, Chronic Pain, Chronic Pan, Diabetes, Exercise, Exercise is Medicine, Experience, Fitness, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Heart Disease, joint pain, lifestyle changes, Movement, Muscle, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention, PT, PT Advocacy, PT in MN, Stroke, Teen Health, Wellness, Workout Leave a Comment
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