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  • Because of Health Coaching...
    I have more energy

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    enjoy my family

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    I can work

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    I no longer have pain

Category: bowel issues

What Foods Can Help Manage IBS?

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Irritable Bowel Syndrome (IBS) is the most common disease diagnosed by gastroenterologists, and one of the most common disorders seen by primary care physicians. ¹ While it is commonly diagnosed, unfortunately, it is not commonly understood.  IBS is a complex syndrome with many underlying factors.  Research shows us that lifestyle changes have the greatest...
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Balanced Eating, bowel issues, Chronic Inflammation, Chronic Pain, Depression, Diet, Dietitan, Food, Food Tips, Goals, Gut Health, Health, Healthy, Healthy Aging, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Immune System, inflammation, Irritable Bowel Syndrome, lifestyle changes, Mental Health, Nutrition, Pain Relief, Physical Health, Prevention, Resources, Stress, Stress Relief, Vitamin D Leave a Comment

How Can Therapy Help with Multiple Sclerosis?

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Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies or alters the messages that are being sent. MS can present in a variety...
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activities of daily living, aerobic training, balance training, bladder dysfunction, blood sugar, bowel issues, brain trauma, Cardiovascular, central nervous system, ChoosePT, Chronic Inflammation, Chronic Pain, Cognition, communication, concussion, coordination, Depression, Diet, environment, Exercise, Exercise is Medicine, fatigue, Fitness, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Immune System, inflammation, leisure, Life Success, lifestyle changes, memory, Mental Health, mobility aides, Movement, Multiple Sclerosis, Multiple Sclerosis Awareness Month, Muscle, Musculoskeletal, Nervous, numbness, Occupational Therapist, Occupational Therapy, pain, Pain Medication, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention, PT, PT in MN, quality of life, reduce swelling, Sclerosis, Speech, Speech Language Pathologist, Speech Therapy, Strains, strength program, Stress, stretching, swallowing, swelling, tenderness, tingling, weakness, Wellness Leave a Comment
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