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    I have more energy

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    enjoy my family

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    I no longer have pain

Category: communication

Advocating for Medicare Fee Cuts

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On September 13th and 14th , I was fortunate enough to be a part of the APTA 100 year centennial celebration in Washington DC. During my time in Washington DC I met leaders within the APTA and gained a greater insight on how to advocate for physical therapists in MN and all over the...
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Advocacy, APTA, ChoosePT, communication, Healthy Aging, Life Success, Physical Therapy, Physical Therapy Celebrations, Physical Therapy in MN, PT, PT Advocacy, PT in MN Leave a Comment

Not Just Phoning It In: Advocating for Telehealth

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During the pandemic I have used telehealth to enhance my practice, from patients who didn’t want to come to therapy because of covid, to patients who were at high risk due to preexisting conditions, to patients from rural areas who would have to travel inordinate distances in order to come to appointments, however this...
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APTA, At Home Physical Therapy, ChoosePT, communication, Coronavirus, COVID-19, Experience, Expertise, Guest Blog, Guest Blogger, lifestyle changes, Medicare, National Physical Therapy Month, Pandemic, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Teen Health Leave a Comment

Caring For Someone With Dementia

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Around the world, about 55 million people are living with dementia. This number is expected to double by the year 2050.1 Dementia is the symptoms that come from memory loss and everyday thinking skills. Alzheimer’s disease, which makes up about 60-80% of dementia cases, is when there are abnormal changes in the brain, leading...
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Alzheimer's, Cognition, communication, Dementia, Diet, environment, Family, Goals, Health, Healthy, Healthy Aging, Life Success, memory, quality of life, Relationships, Safety Tips, senior health, Stress Leave a Comment

Sick and Tired Of Working From Home? Here Are 3 Immediate Ways to Bring More Joy into Your Home-Working Environment

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It is safe to say that most working professionals have either stayed home or worked remotely significantly more over the past year. The Covid-19 pandemic has forced many companies to require and mandate working from home not knowing the extent of how implementing working virtually over an extended period of time will impact productivity,...
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Back Injury, Back Pain, Chronic Pain, Cognition, communication, Coronavirus, COVID-19, Depression, Diet, environment, Exercise, Family, fatigue, Fitness, Food, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Movement, Nutrition, Obesity, Pain Relief, Pandemic, Prevention, quality of life, self-care, Stress, Stress Relief, weakness, Weight Control, Weight Loss, Wellness, Work, Workout Leave a Comment

Improving Mental Health Through Occupational Therapy

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We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a friend who recently experienced a stroke that impairs their ability to walk, get dressed,...
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Active Aging, activities of daily living, Chronic Pan, communication, Depression, environment, Exercise, Experience, fatigue, Goals, Health, Healthy, Healthy Aging, Healthy Senior, Healthy Teens, injury, Life Success, lifestyle changes, Mental Health, Movement, Muscle, Occupational Therapist, Occupational Therapy, Occupational Therapy Month, Pain Relief, Physical Health, Prevention, quality of life, Safety Tips, self-care, senior health, Senior Safety, Seniors Staying Active, Stress, Stress Relief, Stroke, Training, weakness, Wellness, Workout Leave a Comment
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