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    I no longer have pain

Category: COVID-19

Not Just Phoning It In: Advocating for Telehealth

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During the pandemic I have used telehealth to enhance my practice, from patients who didn’t want to come to therapy because of covid, to patients who were at high risk due to preexisting conditions, to patients from rural areas who would have to travel inordinate distances in order to come to appointments, however this...
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APTA, At Home Physical Therapy, ChoosePT, communication, Coronavirus, COVID-19, Experience, Expertise, Guest Blog, Guest Blogger, lifestyle changes, Medicare, National Physical Therapy Month, Pandemic, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Teen Health Leave a Comment

Time to Advocate

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My name is Evan Buhrow and I am Physical Therapist Assistant. I graduated from Anoka-Ramsey Community College in the spring of 2021. Last year I was supposed to attend Day on Capitol Hill as a student but COVID changed everything. I am incredibly grateful and honored to be awarded a scholarship to attend Advocacy...
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APTA, Coronavirus, COVID-19, Experience, Expertise, Guest Blog, Guest Blogger, National Physical Therapy Month, Physical Therapist, Physical Therapy, Physical Therapy Celebrations, Physical Therapy in MN, PT, PT Advocacy, PT in MN Leave a Comment

Create Co(i)mmunity. Get Vaccinated

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August is National Immunization Awareness Month, an annual observance highlighting the importance of vaccination for people of all ages. Life has been anything but routine lately. A sometimes overlooked result of the COVID-19 pandemic is that many people have missed routine medical checkups, routine screenings, and recommended vaccinations. RECOMMENDED VACCINES Vaccines are not just for children. Adults need...
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Coronavirus, COVID-19, Health, Health Research, Healthy Lifestyle, Healthy Senior, Healthy Teens, National Immunization Awareness Month, Pandemic, Prevention, Vaccination, Wellness Leave a Comment

Returning to Activity After the Pandemic

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During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay-at-home orders, gym closures and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles, making staying active at home difficult even if you wanted to. But this summer, things look...
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Active Aging, Coronavirus, COVID-19, Exercise, Foot Pain, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, injury, Injury Prevention, lifestyle changes, Motivation, Movement, Overuse Injuries, pain, Pain Relief, Runners Injuries, Running, Safety Tips, Sprains, Strains, strength program, Stress, Stress Relief, stretching, Summer, Training, weakness, Wellness, Workout, Yoga Leave a Comment

Are Your Worries Robbing You of Your Blessings Today

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I do not know about you, but truthfully, there are few moments in a day when I am focused and meditating upon my blessings and abundance, compared to the many moments in a day when I am preoccupied by my thoughts and feelings of inadequacy and insufficiency. It is a behavior and thought pattern...
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Behavior, Blessings, Cognition, Coronavirus, COVID-19, Depression, environment, Experience, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Intentions, Life Lessons, Life Success, lifestyle changes, Long-Term Goals, Meditation, Mindset, Motivation, Passion, Practice, quality of life, Relationships, self-care, Stress, Stress Relief, Yoga Leave a Comment
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