Category: COVID-19

Not Just Phoning It In: Advocating for Telehealth
10/15/2021

Not Just Phoning It In: Advocating for Telehealth

During the pandemic I have used telehealth to enhance my practice, from patients who didn’t want to come to therapy because of covid, to patients who were at high risk due to preexisting conditions, to patients from rural areas who …

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Time to Advocate
10/01/2021

Time to Advocate

My name is Evan Buhrow and I am Physical Therapist Assistant. I graduated from Anoka-Ramsey Community College in the spring of 2021. Last year I was supposed to attend Day on Capitol Hill as a student but COVID changed everything. …

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Create Co(i)mmunity. Get Vaccinated
08/13/2021

Create Co(i)mmunity. Get Vaccinated

August is National Immunization Awareness Month, an annual observance highlighting the importance of vaccination for people of all ages. Life has been anything but routine lately. A sometimes overlooked result of the COVID-19 pandemic is that many people have missed routine medical checkups, routine …

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Returning to Activity After the Pandemic
07/23/2021

Returning to Activity After the Pandemic

During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay-at-home orders, gym closures and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles, making staying …

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Are Your Worries Robbing You of Your Blessings Today
07/09/2021

Are Your Worries Robbing You of Your Blessings Today

I do not know about you, but truthfully, there are few moments in a day when I am focused and meditating upon my blessings and abundance, compared to the many moments in a day when I am preoccupied by my …

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Do This Three Minute Seated Yoga Flow During Your Busy Day To Instantly Calm and Energize You!
06/18/2021

Do This Three Minute Seated Yoga Flow During Your Busy Day To Instantly Calm and Energize You!

We have all been through days when life gets busy, messy and maybe out-of-control. It just happens. Personally, the coronavirus pandemic has allowed me to acknowledge that I need a back-up exercise routine. It is inevitable that there will be …

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