• Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Depression

24 July

Lazy Summer or Deconditioning?

Written by Live Your Life PT
The weather is hot, the gym is closed, and you’ve been relaxing – enjoying the lazy, hazy days of summer. Taking a day off here and there is no problem, but if you’ve been consistently missing your regular run, bike ride, or gym session and notice some aches and pains showing up, you might...
Read More
Athletes, Baby Boomer Fitness, Cardiovascular, ChoosePT, Depression, Exercise, Fitness, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Movement, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT in MN, Safety Tips, Summer, Summer Health, Teen Health, weakness, Wellness, Workout Leave a Comment
01 February

Wrestling Those Winter Blues

Written by Alana Howey
As we settle in with a snowstorm and frigid temperatures here in Minnesota, many of us are having to fight off the winter blues. After all the excitement of the holidays have passed, we settle into the long slog of winter. Those New Year’s resolutions may start to seem like unrealistic aspirations. Residing in...
Read More
Active Aging, At Home Physical Therapy, Depression, Exercise, Fitness, Food Tips, Health, Healthy, Healthy Aging, Healthy Lifestyle, lifestyle changes, New Years Resolution, Nutrition, Physical Therapy in MN, PT, PT in MN, Sleep Awareness Leave a Comment
09 June

Adopt a Rescue Animal: It’s Good for the Heart and the Soul

Written by Jennifer Ryan
As summer approaches and the fresh air is calling, consider adopting a rescue dog or cat to add something new to your life.  In addition to providing an important service to the community, research shows that having a pet can help reduce stress, lower blood pressure and increase physical activity.1,2 Dog ownership has been...
Read More
Blood Pressure, Cardiac Rehab, Depression, Exercise, Guest Blog, Guest Blogger, Health, Healthy, Healthy Lifestyle, lifestyle changes, Stress Leave a Comment
30 December

Turn Your New Years Resolution into a Habit

Written by Briana Groth
It’s the most wonderful time of the year!  The New Year is right around the corner, the holiday goodies are dwindling down, and the New Years Resolutions are being made.  With the many benefits of exercise, its no wonder getting fit is such a common New Years Resolution.  To name a few benefits, exercise: ...
Read More
Active Aging, At Home Physical Therapy, Athletes, Depression, Diet, Exercise, Fitness, Health, Health Research, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Holidays, Informational, Metabolism, Muscle, New Years Resolution, Obesity, Personal Training, Physical Therapy, senior health, Seniors Staying Active, Sports, Stress, Weight Control Leave a Comment
23 December

Physical Therapy Can Help You Fight the Holiday Blues

Written by Dr. Eva Norman
The holiday season is upon us and for many, stress, pain and depression can put a damper on what should be a joyful time of year. But, have no fear, because Physical Therapy can certainly help! Not only does physical therapy treat aches and pains related to work-related orthopedic injuries, but, studies show it...
Read More
Christmas, Chronic Pain, Depression, Health, Health Coach, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Holidays, Mental Health, Physical Therapy, Physical Therapy in MN, PT in MN, senior health, Stress, Winter Health & Safety Leave a Comment
← Previous 1 … 5 6 7 Next →

Subscribe

  • Subscribe
    via RSS
  • Subscribe
    via Email

Recent Posts

  • Top 10 Tips for Caregivers
  • Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
  • Have You Scheduled Your 2023 PT Exam?
  • No Such Thing as “Bad Posture”
  • How to Choose Your Perfect Mobility Aid

Categories

Archives

    Quick Links

  • Home
  • Physical Therapy Service
  • Wellness Service
  • Meet Our Staff
  • About Us
  • How We Are Different
  • Client Center
  • News
  • Mobile Service Areas
  • Success Stories
  • Testimonials
  • Contact Us
  • Make a Payment
  • Request Appointment
  • E-Book Download
  • Client Forms
  • Careers

    Follow Us

  • Twitter
  • Facebook
  • Linkedin
  • Learning Center

  • Pinterest
  • YouTube
  • Instagram
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits