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Category: Diabetes

8 Things You Can Do Right Now to Protect Your Vision

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As you get older, your risk for some eye diseases may increase. But there’s a lot you can do to keep your eyes healthy — and it all starts with taking care of your overall health. Set yourself up for a lifetime of seeing your best with these 8 tips! 1. Find an eye...
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Active Aging, Chronic Pain, Diabetes, Diabetic, Diet, Eat Well, Exercise, Exercise is Medicine, Eye Care, Eye Health, Eye Protection, Food, Food Tips, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Motivation, Omega 3's, pain, Pain Relief, Physical Health, Physical Wellness, Prevention, Quit Smoking, Quit Tobacco, self-care, Strengths, Wellness, Workout Leave a Comment

Facts & Myths About Cataracts

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Myth: Only older Americans develop a cataract Fact: While a cataract affects more than 24 million Americans age 40 and older, a cataract can occur among young adults of children. Risk factors that may lead to getting a cataract at a younger age include: Eye infections Some medications (such as long-term steroid use, cancer...
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Arthritis, Diabetes, Diabetic, Diet, environment, Exercise, Eye Care, Eye Health, Eye Protection, Food, Glaucoma, Goals, Health, Healthy Lifestyle, lifestyle changes, Motivation, Prevention, Stress, Vision, Vision Impairment, Vision Loss, weakness Leave a Comment

Cancer-Fighting Food: Whole Grains for Better Breakfast Month

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Did you know that people who eat breakfast tend to be healthier than people who skip their morning meals? According to the National Health and Nutrition Examination Survey, people who skip the most important meal of the day are more likely to be overweight or obese than those who eat breakfast. That’s not to say...
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American Heart Health Month, American Heart Month, Balanced Eating, bowel issues, Cholesterol Tests, Diabetes, Diabetic, Diet, Dietitan, Eat Well, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Heart Health, Life Success, lifestyle changes, Motivation, Movement, Nutrition, Obesity, Overweight, Physical Health, Prevention, quality of life, Recipes, Weight Control, Weight Loss, Wellness Leave a Comment

There is Still Time to Protect Against the Flu

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The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading flu and other respiratory viruses as people resume travel and gather with family and friends. National Influenza Vaccination Week (Dec. 5-11) is an important reminder to check off one thing no one should go...
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Coronavirus, COVID-19, Diabetes, Diabetic, Flu Shot, Health, Healthy, Healthy Aging, Healthy Lifestyle, Heart Disease, Immune System, lifestyle changes, Physical Health, Prevention, Resources Leave a Comment

Diabetes: Know the Warning Signs and How to Prevent It

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November is Diabetes Awareness Month; a time to increase awareness of an issue that affects 1 in 11 Americans. If you do not have diabetes, it can be easy to think this month does not apply to you. However, every 21 seconds someone in the United States is diagnosed with diabetes, and half of those...
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Balanced Eating, Dehydration, Diabetes, Diabetic, Diet, Dietitan, Eat Well, Exercise, Exercise is Medicine, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Movement, National Diabetes Awareness Month, Nutrition, Obesity, Overweight, Research, self-care, senior health, Water, weakness, Weight Control, Wellness, Workout Leave a Comment
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