Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Diabetic

Love Yourself and Your Heart

Written by
Choose NOW to make an active lifestyle change and improve your heart health during National Heart Month! Did you know that your heart beats an average of 2.5 billion times in your lifetime? That’s an average of about 100,000 times a day and 35 million beats in a year. In one day blood travels...
Read More
Active Aging, American Heart Association, American Heart Health Month, American Heart Month, At Home Physical Therapy, ChoosePT, Diabetes, Diabetic, Eat Well, Exercise, Exercise is Medicine, Exercise Physiologist, Fitness, Health, Health Checkup, Health Coach, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Heart Disease, In-Home Physical Therapy, lifestyle changes, Personal Trainer, Personal Training, Prevention Leave a Comment

Delicious Healthy Food Choices for this 4th of July

Written by
The 4th of July is a time of celebration, and often times, our celebrations involve food. Whether it be a BBQ in the backyard or a picnic at the beach, here are some ideas to keep your meals fun, yet healthy! Turkey Confetti Burgers¹ Recipe from by Julie Harrington, Registered Dietitian Ingredients 1 medium...
Read More
Balanced Eating, Diabetes, Diabetic, Diet, Dietitan, Eat Well, Experience, Family, Family Health, Food, Food Tips, Fourth of July, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Holiday, Holidays, Nutrition, Prevention, PT, PT in MN, Summer, Summer Health, Wellness Leave a Comment

Life is a Movement Journey, Here’s How PT Can Help

Written by
Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes to cooling our homes is right around the corner. No matter what method you use to cool your home during the warm spring and summer months (central air conditioning,...
Read More
Active Aging, Back Injury, Back Pain, Balance Issues, Bone Health, Chronic Pain, Diabetes, Diabetic, Fall Prevention, Health, Healthy, Healthy Aging, Healthy Lifestyle, Hip Surgery, In-Home Physical Therapy, injury, Injury Prevention, joint pain, lifestyle changes, Living Fall Free, Muscle, Muscle Strain, Osteoporosis, Pain Relief, Parkinson's Disease, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy for Surgery, Physical Therapy for Teens, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, Relief from Foot Pain, Runners, Safety Tips, senior physical therapy, Seniors Staying Active, Training, Wellness Leave a Comment

National Diabetes Awareness Month, November 2016

Written by
live your life physical therapy, live your life pt, physical therapy in mn, mimnnesota, national diabetes month, november 2016
According to the Centers for Disease Control (CDC), about 1 in 11 Americans have diabetes which equates to 29.1 million Americans being diabetic.1 With this disease blood glucose levels in the body are above normal.  When we eat food, it turns into glucose (sugar) which the body uses for energy.  The pancreas makes and...
Read More
Diabetes, Diabetic, Diet, Exercise, National Diabetes Awareness Month Leave a Comment

Healthy Picnicking With All the Fixin’s

Written by
Today’s guest blog is written by our Live Your Life Physical Therapy dietitian Kim Fox. Ah summer. After a long winter there’s nothing like being outside enjoying the sun, fresh air and all of nature busting with life. What’s even more fun is when a meal can be enjoyed outside with family and friends...
Read More
Active Aging, At Home Physical Therapy, Baby Boomer Fitness, Diabetes, Diabetic, Guest Blogger, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, In-Home Physical Therapy, Informational, Physical Therapy in MN, PT, PT in MN, Recipes, senior health, senior physical therapy, Seniors Staying Active, Summer Leave a Comment
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits