Category: Diet

10/10/2014

Liver Awareness Month – Guest Post

This month I’d like to thank Dr. Brad Molskness, Functional Medicine Chiropractor from the Hope Clinic, for taking the time to present this article for Liver Awareness Month.  We take pride in constantly providing an array of informational articles from …

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09/12/2014

Are You Missing Out On The Most Important Part of Your Day?

Quick Ways to Break the Fast by LYLPT Dietitian Kim Fox What do you remember about breakfast that you learned in kindergarten? Most likely you will answer “That it is the most important meal of the day.” The reason breakfast …

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08/19/2014

Middle Age Spread, Weight Gain and Muscle Loss As You Age

Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …

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