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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

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    I can work

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    I no longer have pain

Category: Exercise is Medicine

18 November

Physical Therapy Is For Everyone!

Written by Live Your Life
Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from exercise, so physical therapists can help you throughout your life! PHYSICAL THERAPY FOR CHILDREN...
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ACL Injury, Active Aging, activities of daily living, APTA, Arthritic Pain, Arthritis, Back Injury, Back Pain, Balance Issues, balance training, brain injury, ChoosePT, Clinical Knowledge, Dizziness, environment, Exercise, Exercise is Medicine, Experience, Expertise, Fall Prevention, Falls Free, Family, Family Health, Fitness, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, injury, Injury Prevention, joint pain, Living Fall Free, Movement, Movement Dysfunction, Multiple Sclerosis, Musculoskeletal, Neurological Physical Therapy, Overuse Injuries, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy for Teens, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, quality of life, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Sports, Sprains, Stroke, Stroke Rehab, Teen Health, Wellness, Workout, Youth Sports Leave a Comment
28 October

Physical Therapy Tips to Have a Safe Halloween

Written by Live Your Life
Halloween is right around the corner with many people planning to celebrate. Whether you are carving pumpkins, handing out candy, or taking children or grandchildren trick-or-treating around the neighborhood, there are many ways to fully participate safely in Halloween celebrations. Here are 5 physical therapy tips to have a safe Halloween! Warm-up Before You...
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APTA, Back Injury, Back Pain, Balance Issues, ChoosePT, coordination, environment, Exercise, Exercise is Medicine, Fall Prevention, Falls Free, Family, Family Health, Foot Pain, Movement, Movement Dysfunction, Muscle, Musculoskeletal, National Physical Therapy Month, pain, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention, PT, PT in MN, senior health, Senior Safety, Vision Leave a Comment
21 October

Feeling Out of Breath? 5 Physical Therapy Exercises to Improve Lung Function

Written by Dr. Henry Lozano
According to the American Lung Association, about 37 million Americans are affected by pulmonary diseases. COPD (emphysema and chronic bronchitis) is the most prevalent. With the onset of COVID-19 in 2020, the number of individuals that may be affected by pulmonary and respiratory conditions has increased to affect a larger portion of the US...
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Active Aging, activities of daily living, aerobic training, APTA, Breathing, Cardiovascular, ChoosePT, environment, Exercise, Exercise is Medicine, Experience, Expertise, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Hiking, leisure, lifestyle changes, National Physical Therapy Month, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Pulmonary, quality of life, Quit Smoking, Quit Tobacco, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, strength program, stretching, Wellness, Workout, Yoga Leave a Comment
07 October

How Physical Therapy Can Help Your Diabetes

Written by Dr. Kristen Reed
Diabetes mellitus (DM) is a group of metabolic diseases that results in elevated blood glucose levels and can result in long-term damage or dysfunction of various organs. Managing DM takes an interdisciplinary team that usually includes a physician, nurse, and dietician. Additional team members may include a pharmacist, clinical exercise specialist, podiatrist, psychologist or...
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Active Aging, activities of daily living, Balance Issues, balance training, Blood Pressure, blood sugar, Cardiovascular, ChoosePT, Chronic Pain, coordination, Diabetes, Diabetic, Diet, Dietitan, Endocrine, Exercise, Exercise is Medicine, Fall Prevention, Fitness, Food, Foot Pain, Guest Blog, Guest Blogger, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart, Heart Disease, Integumentary, lifestyle changes, Movement, Muscle, Musculoskeletal, Neuropathy, numbness, Nutrition, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, Pulmonary, quality of life, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Stress, Stress Relief, stretching, weakness, Workout Leave a Comment
30 September

Anxiety Disorders

Written by Office on Womens Health
Anxiety is a normal response to stress. But when it becomes hard to control and affects your day-to-day life, it can be disabling. Anxiety disorders affect nearly 1 in 5 adults in the United States. Women are more than twice as likely as men to get an anxiety disorder in their lifetime. What is anxiety?...
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activities of daily living, Anxiety, Cognition, Depression, Dizziness, Emotional Wellness, Exercise, Exercise is Medicine, Fitness, Health Checkup, Healthy, Healthy Lifestyle, lifestyle changes, Meditation, Mindset, Movement, quality of life, Social Wellness, Spiritual Wellness, Spirituality, Stress, Stress Relief, Wellness, Work, Workout, Yoga Leave a Comment
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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits