Category: Exercise

07/01/2014

Cataract Awareness Month

Cataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …

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06/23/2014

Summer Fitness Challenge

This summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …

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06/07/2014

National Cancer Survivors Day

June 2nd was National Cancer Survivors Day. Below is what my good friend/physical therapist, Sandy Marden-Lokken, PT, Ed. D. wrote about her experience as a cancer survivor and her perspective on the importance of exercise. She has been an inspiration …

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05/22/2014

Keep Your Voice Healthy and Strong

May is Better Speech and Hearing month! Live Your Life Physical Therapy would like to welcome our guest blogger, Lynne Conley, Speech Language Pathologist, to give us some excellent tips to keep our voices healthy and strong. The American Speech …

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05/14/2014

Injury Prevention Tips for Cyclists & Weekend Warriors

Happy Bike Month! Live Your Life Physical Therapy, LLC would like to welcome our guest blogger, Ryan Buus, SPT. Being an avid cyclist and Doctor of Physical Therapy student from the Mayo Clinic, he has wonderful injury prevention tips for …

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05/09/2014

Celebrating Older Americans Month

In May we are celebrating Older Americans Month! We are seeing more and more centenarian’s joining the forces of the senior population in America. We can proudly say that there is very good evidence that this population is growing happening …

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