Category: Experience

Continue Doing Your Favorite Activities with Energy Conservation
04/29/2021

Continue Doing Your Favorite Activities with Energy Conservation

We all have experienced fatigue. Fatigue is a normal response to exertion and activity. But what if fatigue negatively impacts your ability to get through the day? For some, chronic fatigue can be a significant barrier to functional performance and …

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Movement is a Valuable Predictor of Future Health & Resilience Against Disease
04/23/2021

Movement is a Valuable Predictor of Future Health & Resilience Against Disease

People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete or the person who has had a stroke. They all want to improve how they move and …

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Improving Mental Health Through Occupational Therapy
04/16/2021

Improving Mental Health Through Occupational Therapy

We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a …

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Parkinson’s Disease: Reducing the Risk for Falls
04/09/2021

Parkinson’s Disease: Reducing the Risk for Falls

Parkinson’s disease is a progressive, neurologic disease that develops slowly over years and affects the body’s ability to move. Individuals who have been diagnosed with Parkinson’s disease may experience the following symptoms:1,2 Tremor, mainly at rest Bradykinesia, or slowness of …

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5 Reasons You Need a PT to Coordinate Your Fitness Regimen
11/13/2020

5 Reasons You Need a PT to Coordinate Your Fitness Regimen

Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours. YOU WANT A BASELINE When you see …

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Why You Need a Physical Therapist on Your Healthcare Team
11/06/2020

Why You Need a Physical Therapist on Your Healthcare Team

With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably …

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