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Category: Expertise

Why December Might Be the Key to Your Health Goals

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With the new year right around the corner, many Americans are considering what New Year’s Resolutions they will set. We all hope and expect the new year to bring newfound motivation and change, but let’s face it, making a new habit takes time. Change can be difficult, and we often fail a few times...
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Balanced Eating, Dehydration, Diet, Dietitan, Eat Well, Exercise, Expertise, Fitness, Food, Food Tips, Goals, Guest Blog, Guest Blogger, Gut Health, Health, Healthy, Healthy Lifestyle, Holiday, Holidays, lifestyle changes, Long-Term Goals, Metabolism, Motivation, Movement, New Years, New Years Resolution, Nutrition, quality of life, Resolutions, senior health, Water, Wellness, Winter Health & Safety Leave a Comment

Physical Therapy Is For Everyone!

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Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from exercise, so physical therapists can help you throughout your life! PHYSICAL THERAPY FOR CHILDREN...
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ACL Injury, Active Aging, activities of daily living, APTA, Arthritic Pain, Arthritis, Back Injury, Back Pain, Balance Issues, balance training, brain injury, ChoosePT, Clinical Knowledge, Dizziness, environment, Exercise, Exercise is Medicine, Experience, Expertise, Fall Prevention, Falls Free, Family, Family Health, Fitness, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, injury, Injury Prevention, joint pain, Living Fall Free, Movement, Movement Dysfunction, Multiple Sclerosis, Musculoskeletal, Neurological Physical Therapy, Overuse Injuries, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy for Teens, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, quality of life, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Sports, Sprains, Stroke, Stroke Rehab, Teen Health, Wellness, Workout, Youth Sports Leave a Comment

Wearable Sensor Promises More Efficient Early Cancer Drug Development

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Wearable electronic sensors hold tremendous promise for improving human health and wellness. That promise already runs the gamut from real-time monitoring of blood pressure and abnormal heart rhythms to measuring alcohol consumption and even administering vaccines. Now a new study published in the journal Science Advances [1] demonstrates the promise of wearables also extends to the laboratory. A team of engineers...
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Active Aging, Alcohol, Behavior, Blood Pressure, Cancer Recovery, Experience, Expertise, Guest Blog, Guest Blogger, Health, Health Checkup, Health Research, Healthy, Healthy Aging, Healthy Senior, Informational, Physical Health, Prevention, Research, Resources, senior health, Vaccination, Wellness Leave a Comment

Feeling Out of Breath? 5 Physical Therapy Exercises to Improve Lung Function

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According to the American Lung Association, about 37 million Americans are affected by pulmonary diseases. COPD (emphysema and chronic bronchitis) is the most prevalent. With the onset of COVID-19 in 2020, the number of individuals that may be affected by pulmonary and respiratory conditions has increased to affect a larger portion of the US...
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Active Aging, activities of daily living, aerobic training, APTA, Breathing, Cardiovascular, ChoosePT, environment, Exercise, Exercise is Medicine, Experience, Expertise, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Hiking, leisure, lifestyle changes, National Physical Therapy Month, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Pulmonary, quality of life, Quit Smoking, Quit Tobacco, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, strength program, stretching, Wellness, Workout, Yoga Leave a Comment

How to Choose Which Provider to See for Your Rehab

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What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate fully in their responsibilities and duties. Providers that work in rehabilitation help individuals reduce...
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Active Aging, activities of daily living, Aphasia, APTA, At Home Physical Therapy, Back Pain, ChoosePT, Exercise, Exercise is Medicine, Experience, Expertise, Family, Family Health, Headache, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Movement Dysfunction, Musculoskeletal, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Wellness, OT in MN, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, quality of life, senior physical therapy, Speech, Speech Language Pathologist, Speech Therapy Leave a Comment
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