
Snow is falling, temperatures dropping, and with the holiday season right around the corner, your exercise routine may be more difficult to complete than ever. Furthermore, the holidays can be a stressful time for everyone in the family making exercise that much more important during this time. Even though running or walking outside may...

Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as you want to. These...

Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from exercise, so physical therapists can help you throughout your life! PHYSICAL THERAPY FOR CHILDREN...