Category: Health Coach

5 Ways Live Your Life is Different
02/23/2024

5 Ways Live Your Life is Different

Ever wondered what makes Live Your Life different from other healthcare companies? We are a comprehensive mobile company focused on wellness, fitness, rehabilitation, and prevention. Live Your Life offers more than just in-home physical therapy rehabilitation services. Here are 5 …

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How to Keep Your New Year’s Resolutions
12/30/2022

How to Keep Your New Year’s Resolutions

Creating New Year Resolutions can be a great way to begin the new year. However, it is estimated that less than 8% of people who make new year’s resolutions stick to them. Most people can stay with their goals for …

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5 Holistic Treatments for Your GERD
08/26/2022

5 Holistic Treatments for Your GERD

What is GERD? GERD stands for gastroesophageal reflux disease. This condition is very common with 20% of the US population being affected. Chances for developing GERD increases in people who are older than 40, overweight/obese, pregnant, smokers, or taking certain …

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When it comes to eye health, do not overlook your diet
07/16/2021

When it comes to eye health, do not overlook your diet

Healthy eyes are important at any age, and while most adults name eyesight as the most important of their five senses, 83% of them believe that worsening eyesight is inevitable with age.1 There is good news however, there is something …

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Are you twisted? Addressing Asymmetrical Bodies & Unbalanced Movement Patterns in Pilates
06/25/2021

Are you twisted? Addressing Asymmetrical Bodies & Unbalanced Movement Patterns in Pilates

Are you twisted? Ever notice one leg looks longer than the other or you are much more flexible on one side than the other despite your best stretching efforts? Maybe you’ve laid down and noticed one foot falls out and …

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How Important is Your Gut Health?
03/10/2021

How Important is Your Gut Health?

There are many topics that we can relate to in our lives, but no one will discuss them out loud. Abdominal pain, nausea, vomiting, bloating, gas and diarrhea are symptoms that we all feel embarrassed to mention. While you may …

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