Category: Health

March Health Series: Optimizing Heart Health
03/15/2024

March Health Series: Optimizing Heart Health

Maintaining a balanced and heart-healthy diet can sometimes feel like an uphill battle in today’s world, where convenience often trumps health, but with heart disease being the #1 cause of death worldwide, it is important to know how you can …

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March Health Series: Optimizing Brain Health
03/08/2024

March Health Series: Optimizing Brain Health

A healthy brain is the foundation for a long, vibrant life.  Keeping our brain healthy helps us maintain our independence and hold onto our precious memories as we age. Cognitive decline, however, is on the rise in the United States, …

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March Health Series: Optimizing Your Immune System
03/01/2024

March Health Series: Optimizing Your Immune System

Spring is just around the corner, meaning longer days of sunshine and a time for rejuvenation and growth.  Unfortunately, spring is also a peak time for colds & flu.  Here are 5 simple things you can do this March to …

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5 Ways Live Your Life is Different
02/23/2024

5 Ways Live Your Life is Different

Ever wondered what makes Live Your Life different from other healthcare companies? We are a comprehensive mobile company focused on wellness, fitness, rehabilitation, and prevention. Live Your Life offers more than just in-home physical therapy rehabilitation services. Here are 5 …

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Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help
02/02/2024

Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help

Heart disease is the leading cause of death in the United States.1 The term heart disease refers to several types of heart conditions with the most common type in the United States being Coronary Heart Disease (CAD).2 Age is the …

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Slippery Conditions Causing Fear of Falling? 5 Tips to Prevent Falls Outside
12/01/2023

Slippery Conditions Causing Fear of Falling? 5 Tips to Prevent Falls Outside

3 million people are treated for fall injuries in the emergency room each year and 800,000 people are hospitalized for these injuries.1 Most often these hospitalizations occur due to a head injury or a hip fracture.1 Winter weather is coming …

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