Category: Healthy Aging
Blaze a Trail
In closing out May, we would like to recognize older adults as May is also Older Americans Month (OAM). This year, OAM’s theme is to blaze a trail. Let’s think about how exciting this theme is as older adults are …
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Spring is Here!
Spring cleaning has arrived. As we look at what piled up in our home over this past winter, we can begin to get organized with our stuff. Along with giving usable items away to your favorite charity, why not take …
Read PostJoint and Bone Health
This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
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Whole Grains and a Healthy Diet
Today’s guest blogger is Susan Kimmel, a Board Certified Health Coach, who has joined LYLPT! She works with individuals and groups to educate, guide, and support them in creating healthy happy lives in a way that is flexible and fun. …
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Healthy Grilling Recipes
Grilling is a great summer option! There are many ways to grill different foods; from appetizers to dessert, your entire meal can be prepared with the grill. Off The Grill Move over boring old hamburgers and hot dogs! Make room …
Read PostHello Hydration
Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …
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You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.