Category: Healthy Aging

07/03/2015

Fun Ideas for the 4th of July

July 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …

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June is National Hernia Awareness Month
06/17/2015

June is National Hernia Awareness Month

Hernias are a common ailment; yet many Americans do not seek treatment for their hernia due to fear of down time. What is a Hernia? A hernia occurs when there is a weakness in the wall of the area it …

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Cholesterol and Strokes
05/20/2015

Cholesterol and Strokes

May is National Stroke Awareness month and a time for healthcare providers to bring you information about how YOU can prevent a stroke! Facts about strokes Over 795,000 strokes occur each year A.S.T. is the acronym to help determine if …

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04/05/2015

How to Age Well

We recommend you commit now to your health and wellness to embrace aging in a positive way. Set a goal to make some healthy changes in order to enjoy life more fully as you age. You are worth it! 3 …

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03/28/2015

Nutrition Impacts Health

Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …

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02/03/2015

4 Important Home Safety Tips for the Elderly

By Guest Blogger Jesse Earl Waugh Photo Credit “The best classroom in the world is at the feet of an elderly person.” ~ Andy Rooney ~ Home safety becomes more important when parents or loved ones hit their senior years. Oftentimes, …

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