The business philosopher Jim Rohn once said, “Learn to work harder on yourself than you do on your job. If you work hard on your job you’ll make a living, if you work hard on yourself you can make a …
Read PostThe month of September not only means that fall is just around the corner, it also means that it is Healthy Aging Month. Is your weight troubling you? Are you wanting to get back on track after all those years? …
Read PostMost all of us have suffered from a headache at some point and know that they can have a significant impact on your social, home and work life. “14.2% of U.S. adults 18 or older reported having a migraine or …
Read PostFor those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …
Read PostIt’s that time of the year again… Yes, back to school time! Do you know what types of things to look for in a backpack? Do you know how much weight you should be carrying at maximum on your back? …
Read PostThis past Sunday, the Live Your Life relay team had the honor of racing in the 10th Annual YWCA Women’s Triathlon. This race is truly unique. It’s the only all-women triathlon in Minnesota and includes women from age 11 – 85 …
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