Category: Healthy Senior
Have a Sun Safe Fall!
Fall is such a beautiful season ~ for many people it’s their favorite one of the year! Not only is it beautiful with the leaves on the trees changing, but there are also significant health benefits. Studies show sleep is …
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Eating for Fall
Summer coming to an end can be bittersweet for some. Kids will be returning to school, the days will be getting shorter, and time spent at the cabin may start to be limited. BUT there is a plus size… FALL …
Read PostDo You Know Your Movement Vital Signs?
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …
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Are You A Passive Patient or an Active Consumer of Healthcare?
Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one recommendation from somebody? Or did you research it, learn some things, compare it …
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Delicious Healthy Food Choices for this 4th of July
The 4th of July is a time of celebration, and often times, our celebrations involve food. Whether it be a BBQ in the backyard or a picnic at the beach, here are some ideas to keep your meals fun, yet …
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Stay Safe at Home
June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.