Category: Heart Attack

That’s a Fact! Quick Tips for Aphasia-Friendly Communication
06/24/2022

That’s a Fact! Quick Tips for Aphasia-Friendly Communication

The good news is that you already do aphasia-friendly communication in your day-to-day life, you just don’t realize it. We’ve created two posts to help you separate fact from fiction when it comes to best practices. We’ve rounded up some …

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Elevate Your Heart With Physical Therapy
03/04/2022

Elevate Your Heart With Physical Therapy

Heart disease is a leading cause of death and disability. This should not be a surprise – it has been at the top of the list for years. You know that taking care of your heart is important. That means …

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Make Heart Health Part of Your Self Care Routine
02/25/2022

Make Heart Health Part of Your Self Care Routine

Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, …

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How Important is Your Gut Health?
03/10/2021

How Important is Your Gut Health?

There are many topics that we can relate to in our lives, but no one will discuss them out loud. Abdominal pain, nausea, vomiting, bloating, gas and diarrhea are symptoms that we all feel embarrassed to mention. While you may …

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How Your Food Choices are Causing Chronic Inflammation
03/05/2021

How Your Food Choices are Causing Chronic Inflammation

During this global pandemic, we are trying everything to avoid getting sick. Perhaps you are double masking or going through more hand sanitizer than usual, Are you  addressing things that you cannot see inside your body? While we are following …

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Is Drinking Alcohol Good for Your Heart?
02/26/2021

Is Drinking Alcohol Good for Your Heart?

During the COVID-19 pandemic, stress levels among Americans have been high since restaurants and clubs have limited hours, family and friend gatherings have been minimal and small, and working from home has become the new normal. Not only does this …

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