Category: Holidays
Turn Your New Years Resolution into a Habit
It’s the most wonderful time of the year! The New Year is right around the corner, the holiday goodies are dwindling down, and the New Years Resolutions are being made. With the many benefits of exercise, its no wonder getting …
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Physical Therapy Can Help You Fight the Holiday Blues
The holiday season is upon us and for many, stress, pain and depression can put a damper on what should be a joyful time of year. But, have no fear, because Physical Therapy can certainly help! Not only does physical …
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Four Ways to Avoid Weight Gain During the Holidays
The holiday season is in full swing which means temptations are all over the place. This is the time of year where many people get off track with their health goals and find the number on the scale continuously increasing. …
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Play it Safe with Fireworks
With the upcoming July 4th holiday weekend, many of us will be heading out to watch a community fireworks display while many others will be setting up and using fireworks in their own backyards. Remember, fireworks are explosives and should …
Read PostFun Ideas for the 4th of July
July 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …
Read PostMaking Easter Baskets That Are Healthy & Fun
I’d like to welcome today’s guest blogger Susan Kimmel, CHHC, AADP. Susan is a Certified Holistic Health Coach at Simply Healthy for YOU and knows how to choose Easter treats that are not only healthy but fun too! What’s going …
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You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.