Category: Immune System
March Health Series: Optimizing Your Immune System
Spring is just around the corner, meaning longer days of sunshine and a time for rejuvenation and growth. Unfortunately, spring is also a peak time for colds & flu. Here are 5 simple things you can do this March to …
Read Post
10 Reasons Why Walking is Good for You!
Exercising does not have to be hard! You do not need to spend hours at the gym lifting weights or running on a treadmill with no destination in site, especially if you do not enjoy these activities. Going for daily …
Read Post
There is Still Time to Protect Against the Flu
The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading flu and other respiratory viruses as people resume travel and gather with family and friends. National Influenza Vaccination Week (Dec. …
Read Post
How Do I Know if I have Celiac Disease?
By: Sarah Johnson, MS, RD May kicks off Celiac Disease Awareness month. While it is probably not something most people have circled on their calendar, it is something we all should pay attention to as it is far more prevalent …
Read Post
What Foods Can Help Manage IBS?
Irritable Bowel Syndrome (IBS) is the most common disease diagnosed by gastroenterologists, and one of the most common disorders seen by primary care physicians. ¹ While it is commonly diagnosed, unfortunately, it is not commonly understood. IBS is a complex …
Read Post
How Can Therapy Help with Multiple Sclerosis?
Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies …
Read Post
About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.