Category: In-Home Physical Therapy
Are Your Workouts Giving You What You Want?
How much thought have you put into the exercises you’re going to use for your next workout? Did you choose them yourself, or did you find them on the internet or in a magazine? What’s your workout designed for? Do …
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The Benefits of Exercise for the Heart
How does exercise benefit the heart when we exercise? Our previous two Heart Month blogs, “Love Yourself and Your Heart” and “I’m trying to exercise, but am I doing enough to keep my heart healthy?” looked at the importance of …
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Love Yourself and Your Heart
Choose NOW to make an active lifestyle change and improve your heart health during National Heart Month! Did you know that your heart beats an average of 2.5 billion times in your lifetime? That’s an average of about 100,000 times …
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Start Your Year With an Annual Movement Screen
Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see your optometrist and dentist regularly. You get an annual physical from your family physician. You might even be getting ready …
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Have You Asked a Loved One What They Want for Christmas?
Sometimes it’s challenging to think of the gift that someone would really like. For the holidays, there may not be any specific thing that they really want other than to be with us which is the most precious gift of …
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National Physical Therapy Month
October is National Physical Therapy Month which provides our professional community an opportunity to further promote awareness and the benefits we passionately pursue in assisting members of our communities. Being an evolving field, many different variety of conditions have been …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.