Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Informational

Get PT First During the COVID-19 Pandemic

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Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you should. Here are some reasons why: Early PT leads to...
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Arthritic Pain, Arthritis, At Home Physical Therapy, Back Injury, Back Pain, Balance Issues, Bone Health, Fall Prevention, In-Home Physical Therapy, Informational, Injury Prevention, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention Leave a Comment

Physical Therapy For Dizziness

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We all feel like life is spinning out of control at times, but if you have dizziness, that spinning feeling is for real. A physical therapist can help with many common forms of vertigo and dizziness. In this article we’ll take a look at two examples of conditions that cause dizziness commonly treated by...
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At Home Physical Therapy, Balance Issues, Dizziness, Eye Care, Eye Health, In-Home Physical Therapy, Informational, lifestyle changes, Physical Health, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Vision Leave a Comment

Do You Know Why You Have Back Pain? Here’s How You Can Find Out

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Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don’t know the primary cause of their back pain. The problem is that most people seek treatment after they’ve begun exhibiting symptoms of back pain. While this may seem logical on the surface, we’re here to...
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Back Injury, Back Pain, Informational, lifestyle changes, Movement, Pain Relief, Physical Health, Physical Therapy, Physical Therapy in MN Leave a Comment

Acute vs. Chronic, Getting to Know Pain

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Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained ankle – pain says give it a few more weeks. Of course, pain veers...
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Acupuncture, Arthritic Pain, At Home Physical Therapy, Back Pain, Chronic Pain, Chronic Pan, Foot Pain, In-Home Physical Therapy, Informational, injury, joint pain, lifestyle changes, Massage Therapy, Pain Relief, PT in MN, Therapeautic Massage Leave a Comment

Being the Hands and Feet

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On May 27th, I returned back to Houston after a 10-day Physical Therapy medical mission trip to Guatemala with Hearts in Motion. Even after returning from Guatemala weeks ago, I am still processing and reflecting upon the trip that has changed my life. The 13 classmates and 5 Physical Therapist that joined me shared...
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Active Aging, Exercise, Guatemala, Guest Blog, Guest Blogger, Health, Health Checkup, Hearts in Motion, Informational, Life Lessons, Life Success, Love and Kindness, Physical Therapy, Physical Therapy Celebrations, Physical Therapy Global Access Project, PT Leave a Comment
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