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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Informational

Being the Hands and Feet

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On May 27th, I returned back to Houston after a 10-day Physical Therapy medical mission trip to Guatemala with Hearts in Motion. Even after returning from Guatemala weeks ago, I am still processing and reflecting upon the trip that has changed my life. The 13 classmates and 5 Physical Therapist that joined me shared...
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Active Aging, Exercise, Guatemala, Guest Blog, Guest Blogger, Health, Health Checkup, Hearts in Motion, Informational, Life Lessons, Life Success, Love and Kindness, Physical Therapy, Physical Therapy Celebrations, Physical Therapy Global Access Project, PT Leave a Comment

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less

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Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry out the clever ruse, the discount retailer invited style influencers to a (fake) launch...
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Acupuncture, Back Pain, Exercise, Health, Healthy, Informational, Injury Prevention, lifestyle changes, Muscle, Pain Relief, Physical Therapy, Physical Therapy for Surgery, Physical Therapy in MN Leave a Comment

How to Avoid Neck and Back Pain While Travelling

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It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer from back pain in the U.S alone. This can make sitting on a long...
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Arthritic Pain, Arthritis, At Home Physical Therapy, Back Injury, Back Pain, Fall Prevention, Hip Surgery, In-Home Physical Therapy, Informational, injury, Injury Prevention, joint pain, Juvenile Arthritis, Personal Training, Physical Therapy, Physical Therapy for Surgery, Physical Therapy for Teens, Physical Therapy in MN Leave a Comment

Lung Cancer Awareness Month

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The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men and women, whether non-smoker or smoker, is 70 years old. Even though these statistics...
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Health, Healthy, Healthy Aging, Healthy Lifestyle, Informational, lifestyle changes, Physical Therapy Leave a Comment

Eat Together, Eat Better Month

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In recent years, our time spent together with family at meals has dramatically decreased. Factors contributing to this are kid’s schedules, long work meetings or no food prepared at home. No matter the reason, it may have lasting impacts on our health. The Washington State University Extension is trying to make a positive impact...
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Diet, Family Health, Health, Healthy, Healthy Lifestyle, Informational, Wellness Leave a Comment
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