Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: injury

Shin Splints

Written by
Diagnosis of Shin Splints The history of the event that triggered the pain is an important clue. A clinical assessment that includes gentle pressure on the shin area and a variety of special tests will be conducted by the physical therapist. Stress fractures, compartment syndrome, nerve entrapment and popliteal artery entrapment are a few...
Read More
Active Aging, At Home Physical Therapy, ChoosePT, Fitness, Fracture, Guest Blog, Guest Blogger, Health, Health Checkup, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Teens, Hip, In-Home Physical Therapy, injury, Injury Prevention, lifestyle changes, Muscle, Muscle Strain, Pain Relief, Personal Training, Physical Therapy, Physical Therapy for Teens, Physical Therapy in MN, Prevention, PT, PT in MN, Runners, Runners Injuries, Running, Safety Tips, Sports, Sprains, Strains, Stress, weakness, Wellness Leave a Comment

Youth Baseball, Softball & T-Ball: What Parents Need to Know

Written by
Youth sports injuries have been on the rise for years, and baseball players are not immune to this trend. 1 in 5 players between the ages of 9 and 15 will have an injury each year. The good news is that only 5% of these injuries result in surgery, or being unable to continue...
Read More
Athletes, Baseball, ChoosePT, Fitness, Health, Healthy, Healthy Teens, injury, Injury Prevention, Overuse Injuries, Physical Therapy for Teens, Physical Therapy in MN, Pitching Injuries, Prevention, PT, PT in MN, Softball, Summer, Summer Health, T-Ball, Teen Health, Youth Sports Leave a Comment

Physical Therapy Can Prevent Unnecessary Surgery

Written by
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number might be higher. The reasons for so many unneeded surgeries being performed are varied,...
Read More
Active Aging, Arthritic Pain, Arthritis, At Home Physical Therapy, Back Injury, Back Pain, ChoosePT, Chronic Pain, Exercise, Health, Healthy, Healthy Aging, Healthy Lifestyle, Hip Surgery, In-Home Physical Therapy, injury, Injury Prevention, joint pain, Knee Surgery, Muscle, Muscle Strain, Pain Relief, Physical Therapy, Physical Therapy for Surgery, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, senior physical therapy, Wellness Leave a Comment

Life is a Movement Journey, Here’s How PT Can Help

Written by
Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes to cooling our homes is right around the corner. No matter what method you use to cool your home during the warm spring and summer months (central air conditioning,...
Read More
Active Aging, Back Injury, Back Pain, Balance Issues, Bone Health, Chronic Pain, Diabetes, Diabetic, Fall Prevention, Health, Healthy, Healthy Aging, Healthy Lifestyle, Hip Surgery, In-Home Physical Therapy, injury, Injury Prevention, joint pain, lifestyle changes, Living Fall Free, Muscle, Muscle Strain, Osteoporosis, Pain Relief, Parkinson's Disease, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy for Surgery, Physical Therapy for Teens, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, Relief from Foot Pain, Runners, Safety Tips, senior physical therapy, Seniors Staying Active, Training, Wellness Leave a Comment

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Written by
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get better?” Or maybe you’re worried about how you’ll pick your children up from school,...
Read More
Active Aging, Arthritic Pain, Arthritis, At Home Physical Therapy, Back Pain, Balance Issues, Chronic Pain, Exercise, Goals, Health, Health Checkup, Healthy, Healthy Aging, In-Home Physical Therapy, injury, Injury Prevention, joint pain, lifestyle changes, Muscle Strain, Pain Relief, Physical Therapy for Teens, Physical Therapy in MN, Pre-op Physical Therapy, Preop PT, Preoperative Physical Therapy, Prevention, PT, PT in MN, Runners Injuries, Running, Safety Tips, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, weakness, Wellness Leave a Comment
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits