Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Life Success

Expect to Get Better. You Probably Will.

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Research has shown that positive expectations increase the chances of a good outcome. It is the old self-fulfilling prophecy: your attitude determines your approach to situations. If you believe you will be successful, you will likely put in more effort. You will be more willing to try new things, take some risks and keep...
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environment, Exercise, Exercise is Medicine, Experience, Expertise, Healthy Lifestyle, injury, Life Success, lifestyle changes, Mental Health, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, PT, quality of life, Research, weakness, Work, Workout Leave a Comment

Things to Remember When Inviting a Wheelchair User to Your Home

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You may have a family member, friend or date that is a wheelchair user planning to visit your home. As a host, you want to make their experience enjoyable and easy to access as possible. Not all homes or apartments are suited for wheelchair users. Before you get stressed out worrying about what changes...
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environment, Expertise, Life Lessons, Life Success, lifestyle changes Leave a Comment

How to Get Back on Track with those New Year’s Resolutions

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Struggling to Keep Those New years resolutions? You are not alone, by mid-February, 80% of us have lost sight of our ambitious goals.1 The key to success is not perfection, but rather not giving up.  “The most certain way to succeed, is always to try just one more time.”-Thomas Edison If you have started...
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Diet, Dietitan, Eat Well, environment, Exercise, Fitness, Food, Food Tips, Goals, Health, Healthy, Healthy Lifestyle, Life Success, lifestyle changes, Long-Term Goals, Motivation, Movement, Nutrition, Overweight, Physical Health, Stress, Stress Relief, stretching, Water, Wellness, Work, Workout Leave a Comment

Making The Most of New Year’s Resolutions

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New Year’s Resolutions, easy to make, unfortunately also easy to break.  A top reason why most people give up on their resolutions, is that they are treating what should be a marathon, like a sprint.  Here are a few simple steps to make 2022 the year your resolutions become just a way of life. ...
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Behavior, Diet, Dietitan, Eat Well, Exercise, Expertise, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Long-Term Goals, Mindset, Prevention, Short-term Goals Leave a Comment

Live Your Life’s 12 days of Christmas

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Live Your Life would like to wish you happy holidays! In the holiday the spirit, we have put together the Live Your Life 12 Days of Christmas! TWELVE: Reasons Why Live Your Life is Different Visit our page to see how Live Your Life is loved by our clients and the reason they choose...
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At Home Physical Therapy, ChoosePT, Christmas, Core Values, Exercise, Experience, Expertise, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, In-Home Physical Therapy, Life Success, lifestyle changes, Long-Term Goals, Personal Training, Physical Health, Physical Therapist, Physical Therapy in MN, Physical Wellness, Prevention, PT in MN, Wellness Leave a Comment
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