Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Life Success

Caring For Someone With Dementia

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Around the world, about 55 million people are living with dementia. This number is expected to double by the year 2050.1 Dementia is the symptoms that come from memory loss and everyday thinking skills. Alzheimer’s disease, which makes up about 60-80% of dementia cases, is when there are abnormal changes in the brain, leading...
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Alzheimer's, Cognition, communication, Dementia, Diet, environment, Family, Goals, Health, Healthy, Healthy Aging, Life Success, memory, quality of life, Relationships, Safety Tips, senior health, Stress Leave a Comment

Six Fall Prevention Steps to Help Your Older Loved Ones

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Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. Falls can result in hip fractures, broken bones, and head injuries. Even falls without a major injury can cause an older adult to become fearful or depressed,...
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Balance Issues, balance training, ChoosePT, Chronic Pain, coordination, Dehydration, Depression, environment, Exercise, Eye Care, Eye Health, Fall Prevention, Falls Free, Health, Healthy, Healthy Aging, Life Success, lifestyle changes, Living Fall Free, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Older Americans Month, Physical Therapist, Physical Therapy, Physical Wellness, PT, Safety Tips, senior health, Senior Safety, Stress, weakness Leave a Comment

Physical Therapy is a Tree With Many Branches

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Starting a career in physical therapy is like climbing a tree. Everyone starts with the same trunk, but quickly, you have to make some decisions about which way you are going to go. What kind of people do you want to work with? Where do you want to practice? And how far up the...
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APTA, Athletes, ChoosePT, dream job, Exercise, Goals, injury, Injury Prevention, Life Success, Pain Relief, Passion, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, senior physical therapy Leave a Comment

Is Your Wellness Wheel Balanced?

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August is National Wellness Month! Although being overwhelmed and stressed is common, it should not be considered normal. Sometimes you can be so overwhelmed, it can be hard to know exactly why. A wellness wheel is something that looks at all dimensions of life to make sure you are spending enough or not too...
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Balanced Eating, Depression, Diet, Emotional Wellness, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Intellectual Wellness, Life Success, lifestyle changes, Motivation, Occupational Wellness, Physical Health, Physical Wellness, Prevention, self-care, senior health, Social Wellness, Spiritual Wellness Leave a Comment

Working As a Physical Therapist Has Rewarding Benefits

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Physical therapy is a rewarding and fulfilling career. Every day is a new experience, and no patient or client is ever the same. It is also a growing field because of the longer life spans, increased chronic illnesses and large number of baby boomers. According to the Bureau of Labor Statistics, it is estimated...
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At Home Physical Therapy, ChoosePT, dream job, environment, Exercise, Expertise, Goals, Life Success, Long-Term Goals, Mindset, Passion, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, quality of life Leave a Comment
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