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Category: Long-Term Goals

Advocating for Our Profession and Patients in Washington D.C.

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Over the course of the past years of pursuing my career in physical therapy, I have began to realize the impact that our voices in the profession can make to optimize the care we can provide for our patients. Advocacy can take many forms from discussing with friends, family, and co-workers, to sending letters...
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Advocacy, APTA, ChoosePT, Goals, Life Lessons, Life Success, Long-Term Goals, National Advocacy Day, National Physical Therapy Month, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Physical Therapist, Physical Therapy, Physical Therapy Celebrations, Physical Therapy in MN, PT, PT Advocacy Leave a Comment

Sparking Passion for the Profession with Advocacy

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My first time in Washington DC was an experience that I will never forget. Never having attended an APTA National Advocacy Day, I had no idea what to expect from this trip. Sure, I attended preparatory meetings and spoke with seasoned therapists who have dedicated much of their career to the advocacy of our...
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APTA, ChoosePT, dream job, Experience, Expertise, Life Success, lifestyle changes, Long-Term Goals, National Advocacy Day, National Physical Therapy Month, Passion, Physical Therapist, Physical Therapy, Physical Therapy Celebrations, PT, PT Advocacy, PT in MN Leave a Comment

Working As a Physical Therapist Has Rewarding Benefits

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Physical therapy is a rewarding and fulfilling career. Every day is a new experience, and no patient or client is ever the same. It is also a growing field because of the longer life spans, increased chronic illnesses and large number of baby boomers. According to the Bureau of Labor Statistics, it is estimated...
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At Home Physical Therapy, ChoosePT, dream job, environment, Exercise, Expertise, Goals, Life Success, Long-Term Goals, Mindset, Passion, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, quality of life Leave a Comment

Maintaining Balance and Stability by Improving Core Strength

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Balance is maintained through a combination of three different body systems working together efficiently and effectively. These systems include: 1,2,3,4: (1) Vestibular “inner ear” system: provides information to the brain about motion, head position, and spatial orientation (2) Visual system: eyes send signals to your brain for where you are in space in relation...
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Active Aging, Back Pain, Balance Issues, balance training, Behavior, ChoosePT, Chronic Pan, environment, Exercise, Experience, Fall Prevention, Falls Free, fatigue, Goals, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Heart Health, injury, Injury Prevention, Life Lessons, Life Success, lifestyle changes, Long-Term Goals, Motivation, Movement, Muscle, Muscle Strain, pain, Pain Medication, Pain Relief, Physical Health, Physical Therapy in MN, Prevention, PT, PT in MN, quality of life, Resources, Safety Tips, senior health, Seniors Staying Active, Sprains, Strains, Stress Relief, stretching, weakness, Wellness, Workout Leave a Comment

When it comes to eye health, do not overlook your diet

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Healthy eyes are important at any age, and while most adults name eyesight as the most important of their five senses, 83% of them believe that worsening eyesight is inevitable with age.1 There is good news however, there is something that you can do to keep your eyes healthy; and the answer is often...
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B Vitamins, Eye Care, Eye Health, Eye Protection, Food, Food Tips, Goals, Health, Health Checkup, Health Coach, Health Research, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Long-Term Goals, Macular Degeneration, Motivation, Movement, Nutrition, Obesity, Omega 3's, Overweight, quality of life, Research, self-care, senior health, Vision, Vision Impairment Leave a Comment
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