April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips …
Read PostThis week is National Public Health Week. Here at Live Your Life, we stive for optimal health by transforming lifestyles. Here are five things you can do TODAY to increase health and longevity in your life: Watch your sugar intake. …
Read PostThere is no doubt that healthier eating leads to better overall health, unfortunately knowing something is good for us is not always enough to motivate change. 63% of Americans believe that eating healthy is difficult and feels like sacrifice, and …
Read PostStruggling to Keep Those New years resolutions? You are not alone, by mid-February, 80% of us have lost sight of our ambitious goals.1 The key to success is not perfection, but rather not giving up. “The most certain way to …
Read PostNew Year’s Resolutions, easy to make, unfortunately also easy to break. A top reason why most people give up on their resolutions, is that they are treating what should be a marathon, like a sprint. Here are a few simple …
Read PostLive Your Life would like to wish you happy holidays! In the holiday the spirit, we have put together the Live Your Life 12 Days of Christmas! TWELVE: Reasons Why Live Your Life is Different Visit our page to see …
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