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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
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    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
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    • PT in MN
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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Muscle

28 October

Physical Therapy Tips to Have a Safe Halloween

Written by Live Your Life
Halloween is right around the corner with many people planning to celebrate. Whether you are carving pumpkins, handing out candy, or taking children or grandchildren trick-or-treating around the neighborhood, there are many ways to fully participate safely in Halloween celebrations. Here are 5 physical therapy tips to have a safe Halloween! Warm-up Before You...
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APTA, Back Injury, Back Pain, Balance Issues, ChoosePT, coordination, environment, Exercise, Exercise is Medicine, Fall Prevention, Falls Free, Family, Family Health, Foot Pain, Movement, Movement Dysfunction, Muscle, Musculoskeletal, National Physical Therapy Month, pain, Physical Therapist, Physical Therapy, Physical Therapy in MN, Prevention, PT, PT in MN, senior health, Senior Safety, Vision Leave a Comment
14 October

Experiencing Stiffness? Physical Therapy Can Help Loosen You Up

Written by Live Your Life
Manual Therapy (MT) is a hands-on technique performed by physical therapists. Clinicians will apply a skilled, passive movement of joints and soft tissues directly or indirectly to anatomic structures that may be causing someone decreased range of motion or pain. Benefits of manual therapy include increasing relaxation, improving tissue extensibility, increasing range of motion,...
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activities of daily living, APTA, Back Pain, Bone Health, ChoosePT, Chronic Pain, Healthy Aging, Healthy Lifestyle, Healthy Senior, joint pain, Movement, Movement Dysfunction, Muscle, Musculoskeletal, National Physical Therapy Month, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, quality of life, stretching, tenderness Leave a Comment
07 October

How Physical Therapy Can Help Your Diabetes

Written by Dr. Kristen Reed
Diabetes mellitus (DM) is a group of metabolic diseases that results in elevated blood glucose levels and can result in long-term damage or dysfunction of various organs. Managing DM takes an interdisciplinary team that usually includes a physician, nurse, and dietician. Additional team members may include a pharmacist, clinical exercise specialist, podiatrist, psychologist or...
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Active Aging, activities of daily living, Balance Issues, balance training, Blood Pressure, blood sugar, Cardiovascular, ChoosePT, Chronic Pain, coordination, Diabetes, Diabetic, Diet, Dietitan, Endocrine, Exercise, Exercise is Medicine, Fall Prevention, Fitness, Food, Foot Pain, Guest Blog, Guest Blogger, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart, Heart Disease, Integumentary, lifestyle changes, Movement, Muscle, Musculoskeletal, Neuropathy, numbness, Nutrition, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, Pulmonary, quality of life, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Stress, Stress Relief, stretching, weakness, Workout Leave a Comment
16 September

Menopause- 5 Lifestyle Remedies for Menopause Symptoms

Written by Live Your Life
What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease their production of estrogen. This period may occur between your mid-30s to mid-50s. The...
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Active Aging, activities of daily living, Acupuncture, Alcohol, Balanced Eating, bladder dysfunction, Bone Health, ChoosePT, Diet, Dietitan, Eat Well, Endocrine, Exercise, Exercise is Medicine, Food, Food Tips, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, lifestyle changes, Muscle, Nutrition, Pelvic floor, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Physical Wellness, quality of life, Quit Smoking, Quit Tobacco, senior health, Sleep, Sleep Awareness, Sleep Deprivation, Smoking Cessation, weakness, Work, Workout Leave a Comment
09 September

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

Written by Live Your Life
What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications commonly prescribed for someone with hyperlipidemia to reduce the risk associated with cardiovascular disease....
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Active Aging, activities of daily living, APTA, ChoosePT, Exercise, Exercise is Medicine, Expertise, Family, Health, Healthy, Healthy Aging, Healthy Senior, Muscle, Muscle Cramps, Musculoskeletal, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, PT, quality of life, SAMS, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Statins, Thyroid, Wellness Leave a Comment
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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits