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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
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  • Because of Health Coaching...
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Category: National Osteoporosis Awareness Month

07 May

Osteoporosis: Risk Factors and Symptoms

Written by Dr. Kristen Reed
Osteoporosis is defined as a degenerative, metabolic bone disorder that manifests in adulthood1. Studies show that 54 million Americans have osteoporosis and low bone mass.1 It is a serious and silent disease that is responsible for 2 million broken bones and $19 billion in related costs every year.1 There are a few different risk...
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Active Aging, activities of daily living, aerobic training, Alcohol, Back Pain, Balance Issues, balance training, Balanced Eating, Cardiovascular, ChoosePT, Chronic Pan, Depression, Diet, Dizziness, environment, Exercise, Exercise is Medicine, Experience, Fall Prevention, Falls Free, Family, Family Health, fatigue, Food, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, inflammation, joint pain, Life Success, lifestyle changes, Mental Health, Movement, Muscle Strain, Musculoskeletal, National Osteoporosis Awareness Month, Nutrition, Older Americans Month, Osteoporosis, Osteoporosis Month, pain, Pain Relief, Physical Health, Physical Therapist, Prevention, quality of life, reduce swelling, self-care, senior health, Senior Safety, Seniors Staying Active, Stress, Stress Relief, stretching, Vitamin D, Water, weakness, Weight Control, Wellness, Workout Leave a Comment
25 January

Are You Bad to the Bones?

Written by Dr. Anne Lamb
If you have been diagnosed with osteoporosis, do not despair. Millions of individuals with this condition live healthy, productive lives. As long as you work with a physical therapist and take the right precautions, you can experience a renewed awareness of movement and function. Osteoporosis is a condition in which the amount of calcium...
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Active Aging, At Home Physical Therapy, Chronic Pain, Diet, Dietitan, Eat Well, Exercise, Family Health, Fitness, Food, Food Tips, Guest Blog, Health, Healthy, Healthy Aging, Healthy Lifestyle, In-Home Physical Therapy, Life Success, lifestyle changes, Muscle, National Osteoporosis Awareness Month, Nutrition, Osteoporosis, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Wellness Leave a Comment
20 May

Osteoporosis: Prevent Spinal Compression Fractures with Pilates Training

Written by Dr. Sarah Petrich
Pilates, Osteoporosis, Live Your Life Physical Therapy
Decompress the spine with good Pilates posture & mechanics. The first and most common concern I get from someone newly diagnosed with osteopenia (lower than normal bone density) or osteoporosis is not fear of painful fractures but, “how can I maintain or correct my posture?” When you visualize what osteoporosis looks like the first...
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Fitness, Healthy Lifestyle, Healthy Senior, National Osteoporosis Awareness Month, Osteoporosis, Spinal Decompression Leave a Comment
24 May

Osteoporosis Awareness Month

Written by Dr. Eva Norman
May is National Osteoporosis Month. To bring light to Osteoporosis and how Live Your Life Physical Therapy can help you “Break Free” we have focused this month on bringing you information regarding how to Live Your Life TALL & STRONG and FALL FREE!  We want you to be informed about how you can make...
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At Home Physical Therapy, Bone Health, Fall Prevention, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, In-Home Physical Therapy, Informational, National Osteoporosis Awareness Month, Older Americans Month, Osteoporosis, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Sarah Meeks, senior health, senior physical therapy, Seniors Staying Active Leave a Comment

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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits