• Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
  • Home
  • About Us
  • Categories
    • At Home Physical Therapy
    • Health
    • Healthy
    • Healthy Aging
    • Healthy Lifestyle
    • In-Home Physical Therapy
    • Informational
    • Physical Therapy
    • PT
    • PT in MN
  • Archives
  • Contact Us
  • Visit our website
  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Obesity

26 August

5 Holistic Treatments for Your GERD

Written by Live Your Life
What is GERD? GERD stands for gastroesophageal reflux disease. This condition is very common with 20% of the US population being affected. Chances for developing GERD increases in people who are older than 40, overweight/obese, pregnant, smokers, or taking certain medications. This occurs when acid from your stomach flows upwards into your esophagus due...
Read More
Acupuncture, Breathing, ChoosePT, Diet, Dietitan, Exercise, Exercise is Medicine, Gut Health, Health, Health Coach, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Nutrition, Obesity, Overweight, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Prevention, PT, Sleep, Weight Control, Weight Loss Leave a Comment
08 April

Five Things You Can Do Today to Live a Healthier Life

Written by Hillary Rotunda
This week is National Public Health Week. Here at Live Your Life, we stive for optimal health by transforming lifestyles. Here are five things you can do TODAY to increase health and longevity in your life: Watch your sugar intake. In America, 58% of us are getting more than sugar than the Dietary Guidelines...
Read More
Depression, Diet, Eat Well, Emotional Wellness, environment, Exercise, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Lessons, Life Success, lifestyle changes, Long-Term Goals, Mental Health, Mindset, Motivation, Movement, Nutrition, Obesity, Overweight, pain, Physical Health, Physical Wellness, Prevention, quality of life, senior health, Short-term Goals, Social Wellness, Strengths, Stress, Stress Relief, Wellness, Workout Leave a Comment
04 March

Elevate Your Heart With Physical Therapy

Written by Live Your Life PT
Heart disease is a leading cause of death and disability. This should not be a surprise – it has been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those...
Read More
Active Aging, aerobic training, Blood Pressure, ChoosePT, Chronic Pan, Diet, Eat Well, Exercise, Exercise is Medicine, Experience, Expertise, fatigue, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, Hearts in Motion, Mindset, Motivation, Movement, Nutrition, Obesity, Overweight, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, self-care, Stress, Stress Relief, weakness, Weight Control, Wellness, Workout Leave a Comment
25 February

Make Heart Health Part of Your Self Care Routine

Written by National Heart Lung and Blood Institute
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good...
Read More
Active Aging, American Heart Association, American Heart Health Month, American Heart Month, Blood Pressure, blood sugar, Diabetic, Diet, Exercise, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, Hearts in Motion, Life Lessons, Life Success, lifestyle changes, Mental Health, Mindset, Motivation, Nutrition, Obesity, Overweight, Physical Health, Prevention, Recipes, Research, self-care, senior health, Sleep, Sleep Awareness, Spiritual Wellness, Stress, Stress Relief, Teen Health, Weight Control, Weight Loss, Wellness, Work, Workout Leave a Comment
18 February

Cancer-Fighting Food: Whole Grains for Better Breakfast Month

Written by National Foundation for Cancer Research
Did you know that people who eat breakfast tend to be healthier than people who skip their morning meals? According to the National Health and Nutrition Examination Survey, people who skip the most important meal of the day are more likely to be overweight or obese than those who eat breakfast. That’s not to say...
Read More
American Heart Health Month, American Heart Month, Balanced Eating, bowel issues, Cholesterol Tests, Diabetes, Diabetic, Diet, Dietitan, Eat Well, Food, Food Tips, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Heart, Heart Health, Life Success, lifestyle changes, Motivation, Movement, Nutrition, Obesity, Overweight, Physical Health, Prevention, quality of life, Recipes, Weight Control, Weight Loss, Wellness Leave a Comment
1 2 3 Next →

Subscribe

  • Subscribe
    via RSS
  • Subscribe
    via Email

Recent Posts

  • Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
  • Have You Scheduled Your 2023 PT Exam?
  • No Such Thing as “Bad Posture”
  • How to Choose Your Perfect Mobility Aid
  • How to Keep Your New Year’s Resolutions

Categories

Archives

    Quick Links

  • Home
  • Physical Therapy Service
  • Wellness Service
  • Meet Our Staff
  • About Us
  • How We Are Different
  • Client Center
  • News
  • Mobile Service Areas
  • Success Stories
  • Testimonials
  • Contact Us
  • Make a Payment
  • Request Appointment
  • E-Book Download
  • Client Forms
  • Careers

    Follow Us

  • Twitter
  • Facebook
  • Linkedin
  • Learning Center

  • Pinterest
  • YouTube
  • Instagram
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits