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    I no longer have pain

Category: Occupational Therapy MN

How to Choose Which Provider to See for Your Rehab

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What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate fully in their responsibilities and duties. Providers that work in rehabilitation help individuals reduce...
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Active Aging, activities of daily living, Aphasia, APTA, At Home Physical Therapy, Back Pain, ChoosePT, Exercise, Exercise is Medicine, Experience, Expertise, Family, Family Health, Headache, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Movement Dysfunction, Musculoskeletal, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Wellness, OT in MN, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, quality of life, senior physical therapy, Speech, Speech Language Pathologist, Speech Therapy Leave a Comment

What is Occupational Therapy?

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What is Occupational Therapy? Answering the six Q’s-what, why, who, when, where and how-about occupational therapy. WHAT IS OCCUPATIONAL THERAPY? Your life is made up of occupations—meaningful everyday activities. These occupations can include many roles, such as being a parent, a friend, a spouse, a tennis player, an artist, a cook, or a musician....
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activities of daily living, Cognition, Core Values, Emotional Wellness, environment, Exercise, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, injury, Injury Prevention, Intellectual Wellness, Life Success, lifestyle changes, Long-Term Goals, Mental Health, Motivation, Movement, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Therapy Month, Occupational Wellness, Physical Health, Prevention, quality of life, senior health, Strengths, Wellness, Workout Leave a Comment

Advocating for Our Profession and Patients in Washington D.C.

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Over the course of the past years of pursuing my career in physical therapy, I have began to realize the impact that our voices in the profession can make to optimize the care we can provide for our patients. Advocacy can take many forms from discussing with friends, family, and co-workers, to sending letters...
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Advocacy, APTA, ChoosePT, Goals, Life Lessons, Life Success, Long-Term Goals, National Advocacy Day, National Physical Therapy Month, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Physical Therapist, Physical Therapy, Physical Therapy Celebrations, Physical Therapy in MN, PT, PT Advocacy Leave a Comment

Six Fall Prevention Steps to Help Your Older Loved Ones

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Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. Falls can result in hip fractures, broken bones, and head injuries. Even falls without a major injury can cause an older adult to become fearful or depressed,...
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Balance Issues, balance training, ChoosePT, Chronic Pain, coordination, Dehydration, Depression, environment, Exercise, Eye Care, Eye Health, Fall Prevention, Falls Free, Health, Healthy, Healthy Aging, Life Success, lifestyle changes, Living Fall Free, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Older Americans Month, Physical Therapist, Physical Therapy, Physical Wellness, PT, Safety Tips, senior health, Senior Safety, Stress, weakness Leave a Comment

Continue Doing Your Favorite Activities with Energy Conservation

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We all have experienced fatigue. Fatigue is a normal response to exertion and activity. But what if fatigue negatively impacts your ability to get through the day? For some, chronic fatigue can be a significant barrier to functional performance and impede one’s quality of life.1 Energy conservation refers to the practice of reducing the...
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activities of daily living, Back Pain, environment, Exercise, Experience, fatigue, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, injury, Injury Prevention, Life Success, lifestyle changes, Mental Health, mobility aides, Movement, Movement Dysfunction, Muscle, Muscle Strain, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Therapy Month, OT in MN, pain, Pain Relief, Physical Health, quality of life, Safety Tips, self-care, senior health, Sprains, Strains, Stress, weakness, Wellness Leave a Comment
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