Category: Occupational Therapy

Six Fall Prevention Steps to Help Your Older Loved Ones
09/10/2021

Six Fall Prevention Steps to Help Your Older Loved Ones

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. Falls can result in hip fractures, broken bones, and head injuries. Even falls …

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Continue Doing Your Favorite Activities with Energy Conservation
04/29/2021

Continue Doing Your Favorite Activities with Energy Conservation

We all have experienced fatigue. Fatigue is a normal response to exertion and activity. But what if fatigue negatively impacts your ability to get through the day? For some, chronic fatigue can be a significant barrier to functional performance and …

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Improving Mental Health Through Occupational Therapy
04/16/2021

Improving Mental Health Through Occupational Therapy

We have all heard that good health involves sound body, mind, and spirit. But how does that work exactly? Here is some of the rationale behind supporting mental health to promote physical health and well-being. Imagine you are visiting a …

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How Can Therapy Help with Multiple Sclerosis?
03/26/2021

How Can Therapy Help with Multiple Sclerosis?

Multiple Sclerosis (MS) occurs when there is an abnormal immune system response that targets an individual’s central nervous system and causes inflammation. When the central nervous system is targeted, it leads to an inability to send messages throughout our bodies …

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April is Occupational Therapy Month
04/03/2020

April is Occupational Therapy Month

Occupational therapy supports health and well-being through the use of meaningful “occupations”, the things you want (leisure/social) and need (self-care/chores) to do in your daily routine. We partner with you to identify how illness, injury, physical, and/or mental challenges are …

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Exercise is Medicine
09/06/2019

Exercise is Medicine

Physical activity is an important part of living a healthy life. However, for many individuals knowing what to do or how to do it can present barriers to taking advantage of the many well-documented benefits of exercise and wellness. Our …

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