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  • Because of Health Coaching...
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    I no longer have pain

Category: pain

How to Choose Which Provider to See for Your Rehab

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What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate fully in their responsibilities and duties. Providers that work in rehabilitation help individuals reduce...
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Active Aging, activities of daily living, Aphasia, APTA, At Home Physical Therapy, Back Pain, ChoosePT, Exercise, Exercise is Medicine, Experience, Expertise, Family, Family Health, Headache, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Movement, Movement Dysfunction, Musculoskeletal, Occupational Therapist, Occupational Therapy, Occupational Therapy MN, Occupational Wellness, OT in MN, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT in MN, quality of life, senior physical therapy, Speech, Speech Language Pathologist, Speech Therapy Leave a Comment

Muscle Pain and Statins, When is it Time to Visit Your Physical Therapist?

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What are Hyperlipidemia and Statins? September is National Cholesterol Awareness Month! Hyperlipidemia means that the percentage of lipids or fats including cholesterol in your blood is too high. This condition is a risk factor for cardiovascular disease. Statins are medications commonly prescribed for someone with hyperlipidemia to reduce the risk associated with cardiovascular disease....
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Active Aging, activities of daily living, APTA, ChoosePT, Exercise, Exercise is Medicine, Expertise, Family, Health, Healthy, Healthy Aging, Healthy Senior, Muscle, Muscle Cramps, Musculoskeletal, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, PT, quality of life, SAMS, senior health, senior physical therapy, Senior Safety, Seniors Staying Active, Statins, Thyroid, Wellness Leave a Comment

Experiencing Back Pain? 11 Tips to Protect Your Back While Lifting

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Improper Lifting Techniques and Back Pain 65 million Americans report a recent episode of back pain and about 16 million adults experience chronic back pain that negatively impacts their daily activities. Back pain is the sixth most costly condition in the US, the leading cause of work limitations and workdays lost. The most common...
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Active Aging, activities of daily living, APTA, Back Injury, Back Pain, Behavior, ChoosePT, Chronic Pain, environment, Ergonomics, Expertise, fatigue, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, injury, Injury Prevention, lifestyle changes, Movement, Muscle, Muscle Strain, pain, Pain Medication, Pain Relief, Physical Health, Prevention, PT, quality of life, senior health, Senior Safety, Seniors Staying Active, Sprains, Strains Leave a Comment

Are You Tired of Being Incontinent? Physical Therapy Can Help

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What is urinary incontinence? Urinary Incontinence is the loss of bladder control leading someone to leak urine. This condition is more common as we age and affects twice as many women as men. The two most common types of urinary incontinence in women are stress incontinence and urge incontinence. Stress incontinence is when too...
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activities of daily living, APTA, Back Pain, bladder dysfunction, Exercise, Exercise is Medicine, Expertise, Health, Healthy, Healthy Aging, Healthy Senior, Hip, Movement, Movement Dysfunction, pain, Pelvic floor, PT, quality of life, senior health, senior physical therapy, Seniors Staying Active, weakness Leave a Comment

What Physical Therapy Can Do For Arthritis

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What is Arthritis? Arthritis is a chronic condition that causes inflammation of the joints.  Hips, knees, hands, and spine are the most affected joints in the body. Arthritis is not a single disease but an umbrella term that includes osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, and ankylosing spondylitis. Symptoms of Arthritis: Joint Pain Joint...
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Arthritic Pain, Arthritis, Chronic Pain, Endocrine, Exercise, Exercise is Medicine, Foot Pain, Health, Healthy, Healthy Aging, Hip, inflammation, joint pain, lifestyle changes, Movement, pain, Pain Relief, Physical Therapist, Physical Therapy, Physical Wellness, PT, reduce swelling Leave a Comment
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