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Category: Pandemic

Not Just Phoning It In: Advocating for Telehealth

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During the pandemic I have used telehealth to enhance my practice, from patients who didn’t want to come to therapy because of covid, to patients who were at high risk due to preexisting conditions, to patients from rural areas who would have to travel inordinate distances in order to come to appointments, however this...
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APTA, At Home Physical Therapy, ChoosePT, communication, Coronavirus, COVID-19, Experience, Expertise, Guest Blog, Guest Blogger, lifestyle changes, Medicare, National Physical Therapy Month, Pandemic, Physical Therapist, Physical Therapy, Physical Therapy in MN, PT, PT Advocacy, PT in MN, Teen Health Leave a Comment

Create Co(i)mmunity. Get Vaccinated

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August is National Immunization Awareness Month, an annual observance highlighting the importance of vaccination for people of all ages. Life has been anything but routine lately. A sometimes overlooked result of the COVID-19 pandemic is that many people have missed routine medical checkups, routine screenings, and recommended vaccinations. RECOMMENDED VACCINES Vaccines are not just for children. Adults need...
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Coronavirus, COVID-19, Health, Health Research, Healthy Lifestyle, Healthy Senior, Healthy Teens, National Immunization Awareness Month, Pandemic, Prevention, Vaccination, Wellness Leave a Comment

Sick and Tired Of Working From Home? Here Are 3 Immediate Ways to Bring More Joy into Your Home-Working Environment

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It is safe to say that most working professionals have either stayed home or worked remotely significantly more over the past year. The Covid-19 pandemic has forced many companies to require and mandate working from home not knowing the extent of how implementing working virtually over an extended period of time will impact productivity,...
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Back Injury, Back Pain, Chronic Pain, Cognition, communication, Coronavirus, COVID-19, Depression, Diet, environment, Exercise, Family, fatigue, Fitness, Food, Goals, Health, Healthy, Healthy Aging, Healthy Lifestyle, Life Success, lifestyle changes, Movement, Nutrition, Obesity, Pain Relief, Pandemic, Prevention, quality of life, self-care, Stress, Stress Relief, weakness, Weight Control, Weight Loss, Wellness, Work, Workout Leave a Comment

Making This New Year’s Eve Special

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If your New Year’s Eve is not looking as fun as it was in previous years, try thinking of innovative ways to ring in the new year. It is important to celebrate with family and friends even though bars and restaurants are closed, and gatherings are limited. Luckily, with technology and a little creativity,...
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Alcohol, Dehydration, Family, Family Health, Health, Health Research, Healthy, Healthy Lifestyle, Healthy Senior, Healthy Teens, Holiday, Holiday Gift, Holidays, lifestyle changes, New Years, New Years Eve, Pandemic, Physical Health, Prevention, Safety Tips, self-care, senior health, Stress, Wellness Leave a Comment

At Home Workout Options with Hillary

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Dealing with the pandemic this year has been a struggle for me, as it has been for the whole world. Taking care of my mental and physical health has not been as easy as in past years. When everything shut down in March, all I had at home was an old, stationary bike, which...
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Active Aging, Coronavirus, COVID-19, Exercise, Exercise is Medicine, Family Health, Fitness, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, Healthy Teens, Holiday, Holidays, Home Workout, lifestyle changes, Movement, Muscle, Pandemic, Personal Trainer, Personal Training, Prevention, Training, Wellness, Workout Leave a Comment
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