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Live Your Life Physical Therapy
Bringing Physical Therapy & Wellness to You!
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    • At Home Physical Therapy
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    • Healthy Aging
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    • In-Home Physical Therapy
    • Informational
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    • PT in MN
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  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

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    I no longer have pain

Category: Physical Therapy for Heart Issues

04 March

Elevate Your Heart With Physical Therapy

Written by Live Your Life PT
Heart disease is a leading cause of death and disability. This should not be a surprise – it has been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those...
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Active Aging, aerobic training, Blood Pressure, ChoosePT, Chronic Pan, Diet, Eat Well, Exercise, Exercise is Medicine, Experience, Expertise, fatigue, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, Hearts in Motion, Mindset, Motivation, Movement, Nutrition, Obesity, Overweight, pain, Pain Relief, Physical Health, Physical Therapist, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy in MN, Physical Wellness, Prevention, PT, PT in MN, self-care, Stress, Stress Relief, weakness, Weight Control, Wellness, Workout Leave a Comment
12 February

A Good Night’s Sleep Leads to a Healthy Heart

Written by Hillary Rotunda
By: Hillary Rotunda, B.A. Happy Valentine’s Day! The best gift you can give your loved one is good health. This Valentine’s Day, in addition to the flowers and oversized teddy bears, wrap up your dinner a little early so you can gift yourselves a good night’s sleep. With the long list of things to...
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American Heart Association, American Heart Health Month, American Heart Month, Blood Pressure, environment, Exercise, Goals, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Heart, Heart Attack, Heart Disease, Heart Health, lifestyle changes, Nutrition, Obesity, Physical Health, Physical Therapy for Heart Issues, Sleep Awareness, Sleep Deprivation, Stress, Stress Relief, Teen Health, Valentine's Day, Weight Control, Wellness, Workout Leave a Comment
28 February

The Benefits of Exercise for the Heart

Written by Andrew Rapacz
How does exercise benefit the heart when we exercise? Our previous two Heart Month blogs, “Love Yourself and Your Heart” and “I’m trying to exercise, but am I doing enough to keep my heart healthy?” looked at the importance of exercise and how to know if we’re exercising at a high enough work rate...
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American Heart Association, American Heart Health Month, American Heart Month, At Home Physical Therapy, Blood Pressure, Cardiac Rehab, Cardiovascular, ChoosePT, Eat Well, Exercise, Exercise is Medicine, Exercise Physiologist, Experience, Family, Family Health, Fitness, Food, Goals, Health, Health Checkup, Health Coach, Health Research, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Heart, Heart Disease, Heart Rehab, In-Home Physical Therapy, lifestyle changes, Movement, Muscle, Musculoskeletal, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy in MN, PT, PT in MN, senior health, senior physical therapy, Stress, weakness, Weight Control, Weight Loss, Wellness Leave a Comment
21 February

I’m Trying to Exercise, But Am I Doing Enough to Keep My Heart Healthy?

Written by Andrew Rapacz
How to know if you’re achieving the desired level of cardiovascular activity The U.S. Department of Health and Human Services (2008) guidelines recommend at least 150 minutes per week of moderate cardiovascular physical activity. As discussed in last week’s blog, many of us aren’t reaching that standard and it puts us at risk for...
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Active Aging, American Heart Association, American Heart Health Month, At Home Physical Therapy, Cardiac Rehab, Cardiovascular, ChoosePT, Exercise, Exercise is Medicine, Exercise Physiologist, Family, Family Health, Fitness, Health, Health Checkup, Health Coach, Health Research, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Heart, Heart Attack, Heart Disease, Heart Rehab, lifestyle changes, Personal Trainer, Personal Training, Physical Therapist, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy in MN, Prevention, PT in MN, senior health, Training, weakness, Wellness Leave a Comment
13 December

Have You Asked a Loved One What They Want for Christmas?

Written by Karen Massoglia
Sometimes it’s challenging to think of the gift that someone would really like. For the holidays, there may not be any specific thing that they really want other than to be with us which is the most precious gift of all. Giving the gift of health could be the best gift you can give...
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Active Aging, At Home Physical Therapy, Christmas, Exercise, Exercise is Medicine, Fitness, Food, Food Tips, Guest Blog, Guest Blogger, Health, Health Checkup, Health Coach, Healthy, Healthy Aging, Healthy Lifestyle, healthy recipes, Healthy Senior, Healthy Teens, Holiday, Holiday Gift, Holidays, In-Home Physical Therapy, Life Success, lifestyle changes, Massage Therapy, Movement, Muscle, Nutrition, Physical Therapist, Physical Therapy, Physical Therapy for Heart Issues, Physical Therapy for Surgery, Physical Therapy for Teens, Physical Therapy in MN, Prevention, PT, PT in MN, senior health, senior physical therapy, Sleep, Sleep Awareness, Weight Control, Wellness Leave a Comment
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Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits
Live Your Life Physical Therapy Providing services to the Twin Cities Metro Area

Live your Life Physical Therapy, LLC

phone: (612) 568-5506 | eFax: 1 (612) 395-5506

info@liveyourlifept.com
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits