This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
Read PostEveryone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …
Read PostI recently found an article in the New York Times that discussed teen health and the increasing teen obesity problem. It’s no surprise to find that today’s teens, like much of society, are becoming more obese and with obesity comes …
Read PostQuick Ways to Break the Fast by LYLPT Dietitian Kim Fox What do you remember about breakfast that you learned in kindergarten? Most likely you will answer “That it is the most important meal of the day.” The reason breakfast …
Read PostWorld Physical Therapy Day is celebrated on September 8th every year. Each year there is a new “theme” for the day of celebration; with the focus being on how physical therapy changes your life. This year the theme is …
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