Category: Physical Therapy

Are You a New Year’s Resolution Newbie, Master or Flunkee?
01/18/2019

Are You a New Year’s Resolution Newbie, Master or Flunkee?

Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of ourselves. And when it comes to what we want to improve, goals that fall in the health and wellness arena top …

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Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less
12/16/2018

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less

Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …

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How to Avoid Neck and Back Pain While Travelling
12/03/2018

How to Avoid Neck and Back Pain While Travelling

It’s that time of the year! Are you getting ready to travel to see family and friends this holiday season? If so, you might not be aware of the back and neck pain associated with traveling. Millions of travelers suffer …

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Physical Therapy for Back Pain
11/02/2018

Physical Therapy for Back Pain

Are you suffering from back pain? Does your back pain interfere with your daily activities? You are not alone! Back pain is mostly caused by injury to a muscle (strain) or ligament (sprain). According to a study done by CDC, …

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Fall Prevention
10/26/2018

Fall Prevention

Do you ever feel unsteady on your feet? Have you fallen before or afraid to fall again? You are not alone! Falls are not uncommon among older adults. Each year, about 3 million people have treated for fall-related injuries who …

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Physical Therapy Month: How Well Do You Know Your Therapist?
10/19/2018

Physical Therapy Month: How Well Do You Know Your Therapist?

October is Physical Therapy month! There are a number of different reasons that bring patients in front of a physical therapist. Whether it’s an acute injury, chronic pain, a recent hospitalization, balance problems, history of falls, to just name a …

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