Category: Physical Therapy

07/28/2015

Hello Hydration

Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …

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June is National Hernia Awareness Month
06/17/2015

June is National Hernia Awareness Month

Hernias are a common ailment; yet many Americans do not seek treatment for their hernia due to fear of down time. What is a Hernia? A hernia occurs when there is a weakness in the wall of the area it …

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02/03/2015

4 Important Home Safety Tips for the Elderly

By Guest Blogger Jesse Earl Waugh Photo Credit “The best classroom in the world is at the feet of an elderly person.” ~ Andy Rooney ~ Home safety becomes more important when parents or loved ones hit their senior years. Oftentimes, …

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01/19/2015

Could a Balance Test Help Determine Health Risks?

A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …

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01/10/2015

Happy New Year!

This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …

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12/09/2014

Prevent Winter Falls and Injuries

Winter weather is often the cause of falls and injuries from falling. You can be subject to a winter fall at any age or health condition and, unfortunately, one fall makes you prone to falling again. Quite often you become …

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