Bringing Physical Therapy & Wellness to You!

  • Because of Health Coaching...
    I have more energy

  • Because of Physical Therapy, I can...
    enjoy my family

  • Because of Massage Therapy...
    I can work

  • Because of Acupuncture...
    I no longer have pain

Category: Quit Tobacco

Menopause- 5 Lifestyle Remedies for Menopause Symptoms

Written by
What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease their production of estrogen. This period may occur between your mid-30s to mid-50s. The...
Read More
Active Aging, activities of daily living, Acupuncture, Alcohol, Balanced Eating, bladder dysfunction, Bone Health, ChoosePT, Diet, Dietitan, Eat Well, Endocrine, Exercise, Exercise is Medicine, Food, Food Tips, Health, Healthy, Healthy Aging, Healthy Lifestyle, Healthy Senior, lifestyle changes, Muscle, Nutrition, Pelvic floor, Personal Trainer, Personal Training, Physical Health, Physical Therapist, Physical Therapy, Physical Wellness, quality of life, Quit Smoking, Quit Tobacco, senior health, Sleep, Sleep Awareness, Sleep Deprivation, Smoking Cessation, weakness, Work, Workout Leave a Comment

8 Things You Can Do Right Now to Protect Your Vision

Written by
As you get older, your risk for some eye diseases may increase. But there’s a lot you can do to keep your eyes healthy — and it all starts with taking care of your overall health. Set yourself up for a lifetime of seeing your best with these 8 tips! 1. Find an eye...
Read More
Active Aging, Chronic Pain, Diabetes, Diabetic, Diet, Eat Well, Exercise, Exercise is Medicine, Eye Care, Eye Health, Eye Protection, Food, Food Tips, Goals, Health, Health Checkup, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Healthy Teens, Life Success, lifestyle changes, Motivation, Omega 3's, pain, Pain Relief, Physical Health, Physical Wellness, Prevention, Quit Smoking, Quit Tobacco, self-care, Strengths, Wellness, Workout Leave a Comment

The Great American Smoke Out 2014

Written by
quit smoking
November 20th is The Great American Smoke Out. Each year associations, businesses, medical professionals and millions of others participate in this annual event in order to let consumers know that there are resources available to help you quit smoking. Taking on the dream of getting 42 million cigarette smokers to quit and start their...
Read More
Great American Smoke Out, Health, Healthy, Healthy Heart, Healthy Lifestyle, Healthy Senior, Informational, Personal Training, PT, PT in MN, Quit Smoking, Quit Tobacco Leave a Comment

Keep Your Voice Healthy and Strong

Written by
May is Better Speech and Hearing month! Live Your Life Physical Therapy would like to welcome our guest blogger, Lynne Conley, Speech Language Pathologist, to give us some excellent tips to keep our voices healthy and strong. The American Speech Hearing and Language Association (ASHA) credentials and supports the practice of Speech-Language Pathologists (Speech...
Read More
At Home Physical Therapy, Exercise, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, In-Home Physical Therapy, Informational, Physical Therapy, Physical Therapy in MN, PT, PT in MN, Quit Smoking, Quit Tobacco, senior physical therapy Leave a Comment

The Mystery of E-Cigs

Written by
Live Your Life Physical Therapy has healthy lifestyle options that can help you quit smoking. Whether you chose to use an e-cig or other methods of quitting, we can partner with you to help you. We want you to Live Your Life SMOKE FREE so call us today to get started with a healthier...
Read More
Active Aging, At Home Physical Therapy, Baby Boomer Fitness, Exercise, Great American Smoke Out, Health, Healthy, Healthy Aging, Healthy Heart, Healthy Lifestyle, Healthy Senior, Informational, Personal Training, PT, PT in MN, Quit Smoking, Quit Tobacco, senior health, senior physical therapy, Seniors Staying Active, Smoking Cessation Leave a Comment
Copyright © 2019 Live Your Life Physical Therapy, LLC | Site Map | Site Credits