Category: Stress Relief

Hitting the Road? 5 Tips to Maintain Your Health While on a Road Trip
04/14/2023

Hitting the Road? 5 Tips to Maintain Your Health While on a Road Trip

The weather is heating up, trees are greener, flowers are blooming, and the sun is shining. After a long winter, it is time for a much-needed vacation. A road trip perhaps? Long hours sitting in the car and unlimited access …

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10 Self-Care Ideas for Self-Love this Valentine’s Day
02/10/2023

10 Self-Care Ideas for Self-Love this Valentine’s Day

Valentine’s Day is right around the corner, and you don’t need a partner to celebrate! You can commemorate this holiday by practicing self-love. Self-love is a regard for one’s own well-being and happiness which can include appreciating yourself, doing things …

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Top 10 Tips for Caregivers
02/03/2023

Top 10 Tips for Caregivers

Caregiving for others can be a stressful and difficult task. Whether it’s becoming a caregiver for an aging parent, spouse, child, or any loved one, we often dive in heads first with little to no experience or advice on how …

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Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
01/27/2023

Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System

What is Patient- and Family-Centered Care? Patient- and Family-centered care (PFCC) can be defined in numerous ways depending on the source. In general, PFCC is a model for how healthcare services are delivered. The patient and their family, and the …

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No Such Thing as “Bad Posture”
01/13/2023

No Such Thing as “Bad Posture”

For many years there was the thought that “bad posture” may be the reason behind an individual’s back pain. Sitting improperly, lifting heavy objects for work or exercise, or maintaining awkward positions were attributed to be the sinister source of …

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Merry Christmas!
12/25/2022

Merry Christmas!

Merry Christmas and Happy Holidays from Live Your Life! We would like to take this moment to thank you for all your support throughout the year. We appreciate you trusting our staff with the care of yourself or your loved …

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